Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Live in Health

  • Live & Upcoming Episodes (3)
  • Roundtable Wednesday with Greg Petersen

    in Health

    Welcome to the NEW Roundtable Wednesday where topics that are related to BEMER can be explored and expanded upon.  This is a place where open participation is needed so everyone can learn and grow from one another.  Please note, this show is recorded and heard by distributor and non-distributor alike, so we must stay compliant, positive, and show everyone the helping hearts we all have as we share BEMER with others. Areas of discussion will cover everything in the BEMER Back Office, new promotions, how to share BEMER, what works best for you, what tools do you use most and why.  As you can see, the list is endless and as more people discover this open forum we should all learn in a fun and positive way.  I look forward to hosting this program.  Please dial 1 on your phone to call in and share.  Let's grow our BEMER Family together!!!!
     

  • Close Up Radio Welcomes Back Wellness Coach Lenore Shepard

    in Health

    NORTHAMPTON, MA - Lenore Shepard is a Board Certified Health and Wellness Coach, Licensed Independent Clinical Social Worker, CBT for insomnia practitioner, and Reiki Practitioner. She is a practitioner of the Integrative Health model. That might sound like a mouthful, but it is really quite simple. Every choice we make in our life has powerful implications for our health. This includes the foods we ingest, how we respond to stress, even our thoughts, is interconnected, and if we change even one behavior for the better, it impacts our overall well-being and ability to heal. Take for instance sleep. If we do not routinely get enough sleep, we might not digest well, we will have low energy, increased appetite, hormonal dysregulation and our immunity can be compromised. Improved sleep is but one example of the integrative health concept and journey toward wholeness.
    Lenore honed her natural capacity for helping others in various coaching and medicinal programs. She was first introduced to coaching in 2005 and studied at 3 schools to hone her craft. Today she runs a practice known as Coaching With Lenore, a health and wellness practice that supports clients in activating internal strengths and external resources to make sustainable and healthy lifestyle behavior changes. Her different packages are aimed at helping clients learn healthy and adaptive lifestyle patterns and behaviors, reducing their stress response, improving their diet and sleep, increasing their adaptiveness to change, deepening into self compassion, and incorporating mindfulness practices into their daily routine. She also offers spiritual counseling and works with empaths.
    For more information about Lenore and her vocation, please visit her website www.coachingwithlenore.com