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Stress Is Stressing Me Out

Stress Is Stressing Me Out!!

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This show is about how to combat stress and live a healthy lifestyle.

On-Demand Episodes

In this episode, Maki Adeyemi will discuss ways one can increase their contentment by way of the vagus nerve.

In this episode, Maki Adeyemi will discuss what it really means to have the "good life."

In this episode, Maki Adeyemi will discuss what it really means to have the "good life."

In this episode, Maki Adeyemi will discuss how to handle resentment and anger.

In this episode, Maki Adeyemi will discuss how to handle resentment and anger.

In this episode, Maki Adeyemi will discuss thinking everyone else is better than you are.

In this episode, Maki Adeyemi will discuss thinking everyone else is better than you are.

In this episode, Maki Adeyemi will discuss the importance of living in the moment.

In this episode, Maki Adeyemi will discuss the importance of living in the moment.

In this episode, Maki Adeyemi will discuss eleven ways to live a stress free life.

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