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  • Archived Episodes (18)
  • 00:18

    Work to Be Your Best Self - Sonny's Monday Motivation

    in Motivation

    It's the 11th Season ~ New Shows. New Guest. New Content 
    Sonny's Monday Motivation Season 11 Episode #20: Work to Be Your Best Self in 2024
    Sonny's sharing 25 Motivational Tips to Supercharge you into. 2024! Today's segment is the 17th episode of this 25 week Series of personal development and empowerment to be the best you this year! 
    Sonny's Monday Motivation is dedicated to sharing inspirational transformative messages with the world at large.
    Listener Perks: Have Dinner at Diamond Valley Lodge 31220 Sage Rd in Hemet, Ca ~ the Southern California’s most exotic venue for sharing an intimate encounter with Tigers book here:  Dining with Tigers at Diamond Valley Lodge in Hemet   Interested in Owning Your Own Home Based Travel Business? Ask Sonny Here: Earn up to 7-8 Streams of Income with Travel    Advertise Your Business with Affordable Advertising on the #1 Small Business Network:  https://LouddMouth.com                   This audio has no negative impact on the original works, its use is for teaching and inspirational purposes. FAIR-USE COPYRIGHT DISCLAIMER * Copyright Disclaimer Under Section 107 of the Copyright Act 1976

  • 00:42

    GET OUT OF YOUR HEAD - CONVERSATIONS OVER COFFE W/SUSAN & FRIENDS

    in Motivation

    I've read many books about how negative thoughts impact your life and stem from your upbringing, fears, inability to attain success, financial instability, and more. While this may all be true, have you considered the thought that it all starts in your head?  Are your thoughts holding you back? How we think shapes our lives, says New York Times Bestseller Jennie Allen in her new book Get Out Of Your Head. My brother Alfred often said the hardest thing for a man to do is think a thought through. Jennie writes in her book that our enemy is determined to get in our heads to make us feel helpless, overwhelmed, and incapable of making a difference. I agree. The question I have is, do you know who your enemy is? The greatest warfare will always be in the mind; join me on Saturday at 8 am, and let's explore the conversation. I hope you will dial in. I'd love to hear what you think. Fact is, it starts in your head and from their the possibiities are endless. Wow! DIAL IN 319-527-6754, LISTEN ONLINE https://www.blogtalkradio.com/me-god--a-cup-of-coffee or COME BACK ANYTIME TO HEAR ARCHIVED SHOWS. Just stop sitting on the sidelines, Let your voice be heard. #Connect2Thrive2024.Grab your mug and fill it up. COME HAVE A CUP OF COFFEE WITH US. Remember to like, share or post and please pick up my new book Conversations Over Coffee from Seed to Cup, sold on Amazon today. Conversations Over Coffee, curating conversations that I.M.P.A C.T. CHANGE.

  • 00:16

    "15, with Undrai F. Fizer and Guest Dwantrina Russell

    in Motivation

    Fizer shares an intimate convo with Women's Activist and Advocate, Dwantrina Russell

  • 00:31

    Close Up Radio to Feature Beth Golden of Your Amazing Light

    in Motivation

    HILTON HEAD, SC - Beth Golden PhD is a transformational coach who has practiced for the past 15 years, as well as a professional voiceover artist. Her focus is helping women, 45-years of age or older, find their unique voice while navigating rapid change. These changes can include: sudden changes in health, job status, relationships or living environment. Dr. Beth helps women define their unique voice, accompanied by a simple step-by-step plan of action. She’ll help you show up in all your light and magnificence - thus the name Your Amazing Light.
    “Life is all about change and developing new gifts and talents. I help women look change in the eye and courageously begin again. It’s all about supporting my clients, by walking beside them while they create their new chapter in life.”
    Beth helps women set healthy boundaries and say yes or no, guilt free. This creates clear expectations while preventing burnout. Many women are people pleasers; trying to make everyone happy except themselves. Beth is a recovering people pleaser and now teaches women that it’s not about changing other people but being the change you want to see.
    Beth overcame the death of her husband in a tragic accident, was successful as a single parent, can empathize with the effects of loneliness and has always emerged in the light of love, joy, peace and gratitude. She welcomes the opportunity to facilitate this for you. Beth chose her healing journey with the intention of being the “Right Fit” for those experiencing rapid change and upheaval.
    For more information about Dr. Beth Golden visit her website: www.youramazinglight.com

  • 00:08

    Author's retreat

    in Motivation

    we are writers with stories to tell

  • 00:29

    AWA Devotions 2024: Day Twenty - Five - Love In The Meantime

    in Motivation

    Greetings AWA Family,
    AWA Devotions 2024: Day Twenty - Five - Love In The Meantime

  • 00:17

    Let's Just Pause......

    in Motivation

    As a Breathwork Facilitator and Teacher, I encounter so many individuals dealing with stress and anxiety on a consistent bases. I love it because I get the opportunity to share the power of the "Breath.”
    The Breath is such a powerful tool. A free God given tool that we can use to absolutely change our lives!! I have an affirmation that I always have my clients to repeat with me before each class. “I am going to use my breath to change my energy, use my breath to change my thoughts , therefore change my life!! This has absolutely had a major impact with myself and my clients!!! It will with yours as well.
    Have you ever heard the saying “What you think about, you will bring about?” I have heard that said many times by many people and it is absolutely truth!! Our thoughts will either bring us success or failure. As we take those purposeful pauses, step back and breath…. our thoughts will be clearer, our decisions more thought out and responses will so much better without reaction.
    My Tip Of The Day: Begin your days with “Breath.” When needed take those purposeful pauses throughout your day to day …breathe and for sure end your day with”Breath!” It will for sure change your life!!
    Let’s practice, follow me in this short guided Meditation and Breathwork.

  • 01:12
  • 00:45

    WAKING UP WITH LINDA McSHAN- MINDFUL MONDAY- SHORT & SWEET & TIFFANI WITH AN ((I)

    in Motivation

    MINDFUL  MONDAY- SHORT & SWEET
    THE WORLD WATCHING- SOLAR  ECLIPSE
    SAFETY- SELF CARE- 
    &
    TIFFANI WITH AN (I)

  • 01:00
  • 01:00

    #IM4U Presents Motivational Monday's w/Coach Adams - Take Flight: People Factor!

    in Motivation

    Are you ready to take flight? 
    On Mondays installment of Motivational Mondays with Master Motivator | Lifestyle Personal & Professional Coach, Shonneia M. Adams (April 22,  2024)  S.H.A.P. UP & WIN!!  
    Jump Start your week with the Rich Gift of Empowerment.  TUNE IN and Listen LIVE EVERY MONDAY to Motivational Mondays with Coach Adams at 7:00 PM PST -- Dial-In: (516) 453-9374.  
    To learn more about Coach Adams visit  http://coachadams.com/ and http://www.johnmaxwellgroup.com/ShonneiaAdams
    WIN - Work It Now!! Work your vision, achieve your goals and live your dreams. Coach Adams' clients are busy achieving their goals, fueling their passions and ultimately winning in life. TUNE IN for rich empowering tools you need to add to your backpack on your journey to achieve greater results and WIN!
    COACH ADAMS + S.H.A.P.E. UP = YOU WIN!!