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Precious Predicaments

Precious Predicaments

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The show is designed to educate, encourage provide resources and empower individuals as they discuss their life challenging issues with a therapist.

On-Demand Episodes

Many individuals have experienced some type of trauma. The pain that comes along with the trauma is real. I once heard it be said that what happened to the individual is not their fault however, it is their responsibility to do something... more
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Reality can vary for individuals. It is said that two individuals can have the same experience yet their perception can be different. However, reality distortion is a term used to describe a phenomenon where an individual's perception of... more
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The Month Of July is National Minority Mental Health Month. It is a time where awareness is raised about the unique challenges that affect mental health of racial and ethnic minority population in the United States. The focus is on improving... more
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It has been said that many individuals have trust issues. Such may have occured as a result of a broken promise, a hurt or betrayal. The person that iniciated the hurt could be a family member, co-worker or a partner or spouse. However,... more
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Many individuals confuse the word self confidence with self esteem. However both has to do with onself. Self confidence is an attitude about your skills and abilities. One knows how to accept and trust themself. They know that they have a... more
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Relationships should not be complicated however one must realize that not everyone has relational or social skills. Character traits can also make a difference when it comes to deciding to be in certain relationships with another individual. I... more
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Father's Day was yesterday. Many individuals honored their father in a variety of ways. The role a father play is a blue print to an individual's life. There is also a difference between being a man, father and a sperm donor. There are some... more
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Who are you as a person? I have heard it be said that they are really a good person. Question is how is that determined? One would say character traits. Character traits are the individual parts of one's personaity and behavior that... more
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When it comes to emotions many individuals struggle with identifying and expressing emotions appropriately. Most individuals will feel, act and think about their behavior later. However, once one act out their emotions such may not... more
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The month of May is Mental Health Awareness Month. Mental Health Awareness Month was established in 1949 to increase awareness of the importance of mental health and wellness.Mental Health impacts millions of individuals. It can impact... more
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