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Sonya LaRae

whispers in a bottle

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Sonya LaRae is your Host - Relationship/Lifestyle Counselor, Fashion Psychologist, Educator, and motivational speaker. Whispers In A Bottle "Grown Talk Cocktail Friday's!" is dedicated to encouraging, motivating, and empowering our listeners. With times being so very different, we need "A Clear Voice Amongst The Noise," and Sonya LaRae is ready to have those real conversations to help you broaden your thought perceptions to bring forth positivity.

On-Demand Episodes

Woohoo!! It's our anniversary - Whispers, we have been on the air together for ONE SOLID YEAR!! I know it seems like just yesterday all of this started. Well, Join me - Sonya LaRae, and our Guest Hostess Ms. Najaam P. Lee for a... more

How many times have you heard someone say that they NO longer know who they are? Have you lost your identity after getting married or having children? You aren't going to want to miss this powerful discussion with Sonya LaRae and wait... more

To be comfortable in discomfort is this just an oxymoron? I realize no one is comfortable, but there are ways to make it easier, and Sonya LaRae is going to give you such tips and takeaways plus, she will break down how this... more

Are you a glass-half-full type of person; or a glass-half-empty type of person? Do you seem to be able to see the bright spots in some of the heaviest or darkest situations? Does this type of mindset empower or will it impact you negatively?... more

The power of "Resiliency" is something that most people don't understand. What exactly is resilience? How does it affect us? Sonya LaRae is going to share the real meaning of "Resilience" how to develop this powerful quality. You... more

Accepting ourselves unconditionally is so difficult and many individuals make the mistake of thinking if they keep punishing themselves that it will all turn out right but, it doesn't - Sonya LaRae is going to give you a dynamic discussion... more

Whispers, more than ever before, we need to have clarity, direction, and intentions that will help us to "WALK IN OUR GREATNESS!" I want to help you to pivot and move past the limiting mindset that keeps holding you captive and Not... more

Stress: A state of mental or emotional strain or tension resulting from adverse or demanding circumstances. Does this question seem odd to you? Do you manage stress or do you embrace stress? You won't want to miss this discussion with... more

To Prenup or Not to Pre Nup - That is the question? Whispers how would you feel if your fiance asked you to sign a prenuptial agreement? You don't want to miss what Sonya LaRae has to say about this topic! Book your session TODAY with... more

Whispers, have you ever wondered are men just emotionless? Are they capable of tapping into their feelings? Well, Sonya LaRae - Certified Lifestyle/Relationship Counselor, Educator, and Motivational Speaker is going to break down this... more