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Attention Talk Radio

Attention Talk Radio

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Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in determining what is obvious and how it drives outcomes and to shift your paradigm (what you pay attention to), opening your mind to new solutions. The show is designed to help you in life or business if you are stuck, overwhelmed, or frustrated. It will help you get unstuck and moving forward by opening your mind to pay attention to what works. Listen to Attention Talk Radio online for help and information for adult attention deficit hyperactivity disorder.

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Got ADHD? Do you struggle with hygiene? Sounds so simple, but this is an area of challenge for many with ADHD. In this episode of Attention Talk Radio ADHD Jeff Copper (https://digcoaching.com) interviews LCSW Anita Robertson (https:// https://www.anitarobertson.com) on the topic. They talk about sensory and executive function challenges, as well as tips and tricks on how to make this easier. If you have ADHD and struggle with simple hygiene tasks like showering, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com
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On-Demand Episodes

Attention Talk Radio

What should you do if you have ADHD? The answer is often revealed by understanding who you are. In this episode of Attention Talk Radio, ADHD coach Jeff Copper interviews master certified coach David Giwerc (http://addca.com).... more
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Attention Talk Radio

Shifting your mindset is a common denominator of those who have successfully managed their ADHD or others who have successfully supported them. If that is true, then why do so many people say they get it, but yet, no progress is... more
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Attention Talk Radio

Attention deficit hyperactivity disorder can be very confusing and even more confusing if you're attending to the wrong things. In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper (http://digcoaching.com)... more
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Attention Talk Radio

Identifying what those with ADHD are good at can be challenging; why? Attention and ADHD coach Jeff Copper (http://digcoaching.com) thinks it's because most are paying attention to strengths in an oversimplified way. Many strengths... more
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Attention Talk Radio

Coaching can be difficult to understand. Often those with ADHD are desperate for answers. They're looking to be pointed in the direction of solutions in a simple fashion. In the end, it doesn't work that way. Simple and desperate are just... more
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Attention Talk Radio

ADHD can easily be thought of as a magnet. It's either attracted to something or repels something. In this context, we begin to understand the challenges of self-regulation. The magnet is a magnet; you can't change its forces. How do... more
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Attention Talk Radio

Attention deficit hyperactivity disorder plus ambiguity equals stuck… and stuck equals procrastination… especially in the quest of casting yourself in a career or a job. Think about it. What do you want to be when you grow up?... more
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Attention Talk Radio

Attention deficit hyperactivity disorder is a challenge of self-regulation, meaning that the challenge of sometimes engaging attention and other times unengaging attention, much like an addiction or an addict's need to walk away. In this edition... more
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Attention Talk Radio

This edition of Attention Talk Radio is a follow-up to part one in a series related to ADHD and screen addiction. In the first episode, we talked about the biology that places those with ADHD at higher risk for screen addiction. In this edition, we... more
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Attention Talk Radio

Attention deficit hyperactivity disorder is very much an issue of self-regulation. Biological issues related to those with ADHD lend themselves to struggles with screen addiction. In this episode of Attention Talk Radio, ADHD coach Jeff... more
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