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BrainBuilders

#BrainBuilders

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Nutritional, holistic ways to protect your memories and get back to you. Discover the foods and other things to avoid and the things to add to your diet. We dive into the latest research on brain health from Dr. Dale Bredesen, Dr. Daniel Amen, Dave Asprey and more.Learn what's working TODAY to get back to the person you deserve to be!

On-Demand Episodes

BrainBuilders

Meditation isn't just for yogis out in the monasteries... it can literally CHANGE YOUR LIFE!
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BrainBuilders

The glymphatic system was recently discovered to clean the brain while we sleep. It is very similar to our lymphatic system that is the "sewage system" for our cells.
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BrainBuilders

Not only light effects brain function but the actual quality of the air we breathe ALSO plays a role. See how biohackers use the ability to control the breathe to optimize brain function!
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BrainBuilders

Overhead LED lights could be damaging your brain
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Discover the best nutrients, exercises etc. to boost brain function and get back the life you deserve!
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BrainBuilders

We all know mercury is bad for you BUT did you know that there is a laundry list of prescription medications that destroy cognitive function as well? Find out which ones to avoid and what you can do as an alternative in this episode. Register for... more
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BrainBuilders

Make sure to optimize your brain health by removing all sourcess of mold toxins in your home and detox your diet! Registration is STILL OPEN for the BrainBuilders Masterclass. Register Here Or just go to bit.ly/brainstrong
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BrainBuilders

Discover what you can do if you live or work in a moldy environment in today's podcast. You can also register for our updated Brain Builders Masterclass HERE
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BrainBuilders

The super concentrated caprylic acid in Brain Octane oil is VITAL to boosting ketones and brain function. You can register for my Brain Builders Masterclass HERE
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BrainBuilders

Discover what foods contain organophosphates and how to avoid them.
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