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BrainBuilders

#BrainBuilders

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Nutritional, holistic ways to protect your memories and get back to you. Discover the foods and other things to avoid and the things to add to your diet. We dive into the latest research on brain health from Dr. Dale Bredesen, Dr. Daniel Amen, Dave Asprey and more.Learn what's working TODAY to get back to the person you deserve to be!

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BrainBuilders

Had Internet issues earlier but will be posting more info on the Bulletproof plan for brain health. You can also still join the waitlist for my next brainbuilders Master HERE
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BrainBuilders

Today we begin to dive into the Bulletproof Diet and More Brain specific techniques to catapult you into superhuman status. You can still register for the next BrainBuilders Masterclass HERE Get Dave Asprey's book HERE
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BrainBuilders

12 years of pro football, multiple concussions, bouts of brain fog and confussion. Having a family member given some bad news REALLY got my attention regarding this topic. You can join the waitlist for the BrainBuilders online... more
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BrainBuilders

No anxiety, depression, anger issues or confusion... when our brain works correctly, and is as healthy as it can be, we are living our true lives. Who we are meant to be. You can still join the waitlist for the next brainbuilders masterclass... more
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BrainBuilders

Here are several suggestions to help people who are unaware of a problem or unwilling to get the help they need. You can also join the waitlist for our next BrainBuilders Masterclass HERE
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BrainBuilders

In this episode, we are going to cover what to do with your new brain and how to deal with loved ones that need help but are in denial. You can join our next BrainBuilders Masterclass by joining the waitlist HERE
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BrainBuilders

EVERYTHING matters! Your predominant mood, the people you hang out with and your spiritual awareness can help maintain a healthy brain! Don't forget to join the waitlist to be notified when registration opens for our next BrainBuilders... more
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BrainBuilders

Eating twinkies versus fruit is obviously NOT a healthy choice. You may think "it's good for my mental health" but it is not. It causes a blood sugar spike that can lead to feeling fatigued, sad and depressed. Discover the foods that can... more
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BrainBuilders

Discover what legumes, fruits and vegetables Dr. Daniel Amen recommends in the Brain Warrior Way. Legumes can aslo help reduce your risk of cataracts! Join the waitlist for our next BrainBuilders Masterclass by going HERE
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BrainBuilders

No, we aren't talking about skittles here! Brain health is dependent on bright colored vegetables and fruits. If you would like to be a part of our next BrainBuilders Masterclass, you can join the waitlist to be notified when the next... more
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