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GSMC Health Wellness Podcast

GSMC Health & Wellness Podcast

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Golden State Media Concepts’ Health and Wellness Podcast is dedicated to workout trends, healthy eating habits, diet & exercise advice, and healthy living.

On-Demand Episodes

Heidi and Sarah talk about the chemicals in beauty products and if they are bad for your health. As always, if you enjoyed the show, follow us and subscribe to the show: you can find us on iTunes or on any app that carries podcasts as well as... more
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Heidi and Sarah talk about what vitamins are and which you should take. As always, if you enjoyed the show, follow us and subscribe to the show: you can find us on iTunes or on any app that carries podcasts as well as on YouTube.... more
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Heidi and Sarah talk about what concussions are and the relationship between head injuries and the NFL. As always, if you enjoyed the show, follow us and subscribe to the show: you can find us on iTunes or on any app that carries... more
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Heidi and Sarah talk about how to keep you kitchen disinfected. As always, if you enjoyed the show, follow us and subscribe to the show: you can find us on iTunes or on any app that carries podcasts as well as on YouTube.... more
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Heidi and Sarah talk about GMOs, what they are and the controversy surrounding them. As always, if you enjoyed the show, follow us and subscribe to the show: you can find us on iTunes or on any app that carries podcasts as well as on... more
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Heidi and Staci talk about meal kits and food delivery services. As always, if you enjoyed the show, follow us and subscribe to the show: you can find us on iTunes or on any app that carries podcasts as well as on YouTube.... more
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Heidi and Staci talk about organic products and if they're better for you. As always, if you enjoyed the show, follow us and subscribe to the show: you can find us on iTunes or on any app that carries podcasts as well as on YouTube.... more
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Heidi and Staci talk about some of the strange workout machines and fads of the past. As always, if you enjoyed the show, follow us and subscribe to the show: you can find us on iTunes or on any app that carries podcasts as well as on... more
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Heidi and Staci talk about the good and bad health effects of marijuana and how it may impact fertility in males. As always, if you enjoyed the show, follow us and subscribe to the show: you can find us on iTunes or on any app that carries... more
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Heidi talks about strange and sometimes counterintuitive ways to stay healthy. As always, if you enjoyed the show, follow us and subscribe to the show: you can find us on iTunes or on any app that carries podcasts as well as on YouTube.... more
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