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Popular in Self Help
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Fearless Generations 12 Steps to Freedom: Step 10 Trust: Integration
in Self Help
Last month we talk about intentions and my intention is to trust myself more each day. How will you practice trusting yourself more? We would love to hear what you are doing. How has your awareness grown around how you trust others or your higher power, the universe? As your trust in yourself grows so will your trust in anything or anyone.
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Credentials Matter
in Self Help
There have always been people in the coaching world who simply called themselves coaches with no training or legitimate credential, but as coaching becomes more widespread and well known, we're seeing more and more manipulative charlatans in our profession. Their impact ranges from ineffective support to outright abuse and damage. In this episode, Ann and Ursula discuss why educating the public about legitimate coaching is so important and what else legitimate coaching profession needs to do. And of course, some neuroscience to support it all!
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The Biases of Having ADHD with Carol the Coach
in Self Help
Today CSAT therapist Jonah Anderson and Carol the Coach will be discussing ADHD so that people can have a better understanding of what it is like to live with this condition. He wants to educate people about the challenges, difficulties, and pain that comes with this condition. Rejection Sensitive Dysphoria is probably one of the worst aspects of ADHD, which is responsible for the severe emotional dysregulation that accompanies ADHD. Like many people with ADHD, Ihe has always struggled with overwhelming emotions, but had no idea it was the result of ADHD.
He wants people to understand how traumatic it is living in a world that doesn’t understand you, expects you to change, and you constantly feel gaslit your entire life, by everyone. He also wants people to know they aren’t their diagnosis.
"I want people to realize that ADHD is the issue that needs to be addressed, the relationship with addiction, and why it is so important in treating sex addiction. I would also like to provide listeners with some useful tools and coping skills. I want people to understand that language matters when communicating with someone with ADHD and that there are things people need to be aware of, such as punishment and negative reinforcement are the worst ways to affect behavior change in someone with ADHD,"
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Lisa Zarcone: A Voice for the Voiceless
in Self Help
Lisa Zarcone is the Massachusetts National Ambassador & Regional Director for NAASCA (National Association of Adult Survivors of Child Abuse). She uses her title and personal story as a platform to speak publicly about child abuse and mental health. Lisa is a fierce advocate for child safety and mental health and has written 2 books about abuse, mental illness, and how it’s possible to break the cycle of generational abuse. Her newly released book, “The Book of Joann” is her mother’s story and their journey together. A look into Joann’s world shows how mental illness and abuse are generational, and without understanding and awareness, we cannot break the cycle.
Lisa gained her voice by validating her story while healing through the process. It was a difficult journey, but she dug deep into her past, sifting through the rubble piece by piece. Under it all, Lisa found understanding and forgiveness. Currently, she’s advocating for mental health programming in our schools. Lisa calls herself, “A voice for the voiceless”.
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Glenn Discusses Mental Health S8 EP0
in Self Help
So much has has happened in my life since 2010. I got sober in 2013, and was finally treated for Bipolar 2, a mental health condition that had been misdiagnosed for several years. I am grateful to this day for the physician that eventually got the diagnosis right, and prescribed me the correct medication that stabilized my fluctuating emotions.
During treatment and post treatment I learned a great deal about myself, and corrected a lot of untruths I was taught, and had been holding onto sacredly. They were a mix of religion, heteroxexual perspectives, and overall poor thinking in general. The climb out from the gutter changed how I saw the world and myself in the world as a black gay man. Gone is the desire to go clubbing and be a part of the hedonistic side of gay life. I am more quiet and settled now.
My Wordpress blog “Beautiful Soul,” that I started in 2010 has undergone a number of name changes, before I finally settled on one that I could live with. I share my experience, strength, & hope with others, as I continue gaining insight about myself. By no means is it a do-it-my-way type of thing, but more so a this -is-how-I-did-it, and hopefully it can help you find your own way.
https://glenndgrace.wordpress.com/
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Stop Child Abuse Now (SCAN) - #3456
in Self Help
Special topic show - please call in!! Those who call in will form a panel who'll describe, and be critical of, NAASCA's tools, programs, and services. Just call in to participate or to suggest a topic!! ~~ (646) 595-2118 ~~ On these episodes we welcome various co-hosts, and survivor-professionals who'll assist in fielding questions and lead a variety of topics suggested by our call-in participants. Their trauma-informed perspectives as survivor-professionals will help them guide discussions on the issues of child abuse, trauma, and healthy human sexuality that spring from questions and topics brought to us by our listeners. ~~ Everyone's invited to engage in tonight's show. ~~ Please visit the NAASCA.org website.
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The Zoe Moon Astrology LEO NEW MOON, VENUS in VIRGO & MERCURY RETROGRADE Show
in Self Help
We have a LEO NEW MOON this week which opens up 2 weeks of forward momentum with love and creativity. We have Venus take her love and money interests into Virgo, and we have Mercury Retrograde get underway in Virgo. That's a lot of personal planetary energy coming our way! Tune in with Zoe Moon to hear how it may impact your sign.
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Stop Child Abuse Now (SCAN) - #3457
in Self Help
Q & A call-in discussion with a survivor professional, using an OPEN MIKE forum. We'll feature a survivor-professional co-host who'll field topics brought to the episode by you, the listener. ~~ Tonight the special co-host is Pastor Deborah Schleich, who grew up all over the world in a military family where her mother was mentally ill. Pastor Deborah is now a survivor-professional, living in Pensacola, Florida. She's trained in ministry, mental health, working with substance abuse, and is a trauma-informed social worker .. all in one! She volunteers with many community organizations. Pastor Deborah says she ".. can minister by text, phone, Skype, in person and however the Lord directs her, 24/7." Pastor Debra teaches that humans have three parts: spirit, soul, and the physical body, and believes that all 3 are important and that each area needs care. We thank Pastor Deborah for being an active member of the NAASCA family! ~~ On these episodes we welcome various co-hosts, and survivor-professionals who'll assist in fielding questions and lead a variety of topics suggested by our call-in participants. Their trauma-informed perspectives as survivor-professionals will help them guide discussions on the issues of child abuse, trauma, and healthy human sexuality that spring from questions and topics brought to us by our listeners. ~~ Everyone's invited to engage in tonight's show. ~~ Please visit the NAASCA.org website.
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Timeline Jumping & Dimensional Realities with Marcus Bird
in Self Help
In this riveting episode of Dimensional Deep Dive with Karen & Marcus, we delve into the radical notion of timeline jumping – how we can experience different realities all within the same “lifetime.” We have an intense conversation about:
?? What is timeline compression (a.k.a. timeline convergence) and why is it happening now? ?? What’s the difference between expanding consciousness and using the mind to imagine timeline jumping to your future reality? ?? Why consciousness-expanded beings can see back into lower vibrational existences but not higher ones (yet)? ?? Why “health,” the opposite of sickness, may NOT be the end goal of healing! (??) Want to learn more about dimensional realities, sacred geometry, and dimensional healing? Watch this amazing workshop!
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Stop Child Abuse Now (SCAN) - #3458
in Self Help
Special topic show - please call in!! Those who call in will form a panel who'll describe, and be critical of, NAASCA's tools, programs, and services. Just call in to participate or to suggest a topic!! ~~ (646) 595-2118 ~~ On these episodes we welcome various co-hosts, and survivor-professionals who'll assist in fielding questions and lead a variety of topics suggested by our call-in participants. Their trauma-informed perspectives as survivor-professionals will help them guide discussions on the issues of child abuse, trauma, and healthy human sexuality that spring from questions and topics brought to us by our listeners. ~~ Everyone's invited to engage in tonight's show. ~~ Please visit the NAASCA.org website.
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Stop Child Abuse Now (SCAN) - #3459
in Self Help
Special topic show - Please call in! Those who do so will form a panel describing and being critical of NAASCA's tools, programs, and services. ~~ Everyone's invited to engage in tonight's show. So .. just call in to participate or to suggest a topic! ~~ (646) 595-2118. And be sure to visit the NAASCA.org website.
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Stop Child Abuse Now (SCAN) - #3460
in Self Help
Special topic show - Please call in! Those who do so will form a panel describing and being critical of NAASCA's tools, programs, and services. ~~ Everyone's invited to engage in tonight's show. So .. just call in to participate or to suggest a topic! ~~ (646) 595-2118. And be sure to visit the NAASCA.org website.
About Self Help
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