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Roland Trujillo

Shedding Shackles


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Roland Trujillo, author, educator, and advice giver extraordinaire, answers life and relationship questions. Roland is the author of 20 books and has been helping people with life, relationship and stress issues for over 30 years. He loves helping people get along better and cope with stress. Roland has a special meditation to help with stress.

On-Demand Episodes

Handwarming is probably the easiest and best known of the biofeedback exercises you can do at home or at the office. This one is especially nice because the instructions are recorded in Roland's voice.

There are wonderful benefits that can take place when you practice a simple biofeedback exercise called handwarming. Find out more now.

It's very personal and private and it is God repenting the soul. This is an excerpt from a recent radio show of September 30.

Everyone know that positive emotions are better than negative. But once we fall into negative emtoins, why is it so hard to climb out? It says that we must live by faith.

Roland reads from a translation of the Aramaic version of the Beatitudes. Discover what Jesus had to say about a heavenly attitude and a Heavenly state of mind.

Jesus was the most aware person who ever lived. Find His secret and become calmer and have more patience with others and with yourself.

Start conquering stress by being aware. The most aware person who ever lived was Jesus. Learn His secret. He will show you if you want to know the truth and if you desire to be aware.

A call in listener asks how to raise our problems to God and not have to worry so much.

To stop messing up, you have to hang onto awareness. Roland talks about why.

Okay we all know that resentment is bad. But do you know the secret to letting go?