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Ms Melanie K Hoffner

SPARKs with Ms. Melanie

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Discover Strategies, Possibilities, Actions, Resources and Knowledge about a variety of topics that may create a SPARK for you with that "better way" you have been seeking. Topics include living your passions, getting the best from your brain, parent tips, and more! Check us out and DISCOVER NEW POSSIBILITIES!

On-Demand Episodes

In this season of Thanksgiving in the U.S., what are you grateful for? How do you express daily gratitude? Listen for several strategies, including "Inhale blessings and exhale gratitude," and then take one action to feel gratitude and then... more

This segment is filled with powerful SPARKs that begin with the letter "P." From prioritizing to choose in favor of your passions to choosing peace in the moment, from pausing to inhale blessings and exhale gratitude to positivity in thinking,... more

As we approach the holidays when we focus on gratitude and giving, how about exploring health as a possibility? Hmmm, you might be thinking, how might I give the gift of health? Join my guest, Strategic Life Coach Lynette Patterson,... more

In this season of transition, what changes are you facing? Or are you feeling stuck - like the hamster running in the wheel? Listen to discover SPARKs to support you to be successful at creating change and coping with change! Visit... more

Have you ever had so much to do you that you felt overwhelmed - and did "nothing?" In this segment, we explore SPARKs to break through the feeling of "overwhelm" and begin to take positive actions. Some of the resources... more

Parents want to help their children reach their full potential. Most of the time, this is a relatively straightforward process. However, for those who are raising children with unique brains, this can feel like an overwhelming experience. Research... more

With all of the negativity coming at you, how do you stay positive, motivated and inspired? Listen to explore some actions, thoughts, and resources to help you! Visit www.BrainBonanza.com to read "A Thought for Today" (which... more

Have you been thinking about doing something but haven't started - or finished - because, well, you don't think it would be good enough? I have enjoyed several powerful conversations this past week that sparked insights I am excited to... more

You have probably heard that it is helpful to have a positive attitude, but does it really make a difference in your brain? YES!! In The Switch On Your Brain Five Step Learning Process, Dr. Caroline Leaf explains the three stages of attitude in... more

Join me for highlights from lessons I learned from Joyce Meyer, John C. Maxwell, and Dr. Caroline Leaf at the "Love Life Women's Conference- Mind, Mouth, Mood, and Attitude." Connect with what you already know, learn new ideas,... more

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