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TheVisionVoice

TheVisionVoice

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What's your vision for your overall health - this month, this year, this era? Join Jessie aka "The Vision Voice" every Wednesday at 1PM ET where she shares tips, strategies and stories all on health and wellness of the body, mind and spirit for YOU to enjoy "Pure And Wholly Living!"

On-Demand Episodes

The holiday season is a special time for enjoying our family and friends and celebrating traditions. However, it can also be a time for unrelenting stress. Here are 5 tips to get you through this holiday season. About Your Host: Jessie... more

The average American downs 4,500 calories on Thanksgiving Day. Wouldn't it be great if you could bank enough caloric goodwill to simply erase 4,500 calories from your waist, and linger at the table as long as you like? Tune in to hear five... more

Sneak them in! November is "Good Nutrition Month!" Hear how you can eat a healthier lifestyel by "sneaking" in fruits and vegetables. About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com... more

November is...American Diabetes Month! What's causing this epidemic? Do you have to live with it for the rest of your life? What you can do to make this condition do a 180^ about-face! About Your Host: Jessie Blair-Myrie, CHHC, AADP... more

"Our national addiction to sugar runs us an incredible $1 trillion in healthcare costs each year." This statement refers to a report conducted in the fall of 2013 and that focused on the staggering health consequences of sugar on... more

October is National Dental Hygiene Month. Are there more bacteria in your mouth, right now, than there are people on Earth? Here are some tips to help with your pearly whites and a recipe for a homemade mouthwash.

It's National Breast Cancer Awareness Month. I think it's important for everyone to know that National Breast Cancer Awareness Month was started by Zeneca Pharmaceutical (now AstraZeneca) in order to increase donations to "find a... more

What are GMOs? Are GMOs safe? In which crops do you find GMOs? And, what can YOU dod about it? Tune in to get all of these questions answered, and more! About Your Host: Jessie Blair-Myrie, CHHC, AADP... more

Are nitrites and nitrates in bacon, and other processed meats, harmful? What if there was a "healthier" alternative? About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com

Here are some late-harvest foods you can enjoy...easy to find and fun to consume...even the kids will love them! About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com

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