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TheVisionVoice

TheVisionVoice

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What's your vision for your overall health - this month, this year, this era? Join Jessie aka "The Vision Voice" every Wednesday at 1PM ET where she shares tips, strategies and stories all on health and wellness of the body, mind and spirit for YOU to enjoy "Pure And Wholly Living!"

On-Demand Episodes

Some health conditions and lifestyle factors can put people at a higher risk for developing heart disease. Prevent heart disease with these simple tips. About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com... more

Some oils you think are healthy for you are not! Find out which ones are good for your heart and which ones you need to simply let slip away! About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com... more

I begin to believe that there will always be an ongoing argument between good fats and bad fats. How much is too much? And, which ones fit into your "healthy" diet? About Your Host: Jessie Blair-Myrie, CHHC, AADP... more

Eat More - Weigh Less! Sounds good, right? But, is it possible? You bet! But, here's the disclaimer... Only CERTAIN foods will do the trick! "Which foods,?" you may ask. This is the question I will answer on today's show...Part 2! About Your... more

Eat More - Weigh Less! Sounds good, right? But, is it possible? You bet! But, here's the disclaimer... Only CERTAIN foods will do the trick! "Which foods,?" you may ask. This is the question I will answer on today's show...Part 1! About Your... more

What will you average weight gain be this holiday season? Most Americans gain a particular average between Thanksgiving and Christmas. But, if you're one to go all out with no room on the table but for the food only, then these tips... more

Every day you have to survive the American supermarket and dodge the dangers of industrial food. But, the good news is that if you follow these eight simple rules you can eat safely for life. About Your Host: Jessie Blair-Myrie, CHHC, AADP... more

So, diabetes comes in all sorts of names with all sorts of causes. Today will reveal how you can beat or even reverse certain cases of diabetes. About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com... more

What day do teachers - and school bus drivers - call "the worst day of the year?" I'll give you a hint...it's the day after tomorrow. Why? Stay tuned and you may be shocked that it's not because of too much sugar - well, at least this is not the... more

The cold and flu are both diseases of the respiratory tract and caused by viruses. Colds and flus often have similar symptoms, although the flu is typically more severe and can sometimes lead to dangerous complications. There are plenty of... more

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