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Attention Talk Radio

Attention Talk Radio

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Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in determining what is obvious and how it drives outcomes and to shift your paradigm (what you pay attention to), opening your mind to new solutions. The show is designed to help you in life or business if you are stuck, overwhelmed, or frustrated. It will help you get unstuck and moving forward by opening your mind to pay attention to what works. Listen to Attention Talk Radio online for help and information for adult attention deficit hyperactivity disorder.

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In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) has an interview with an anonymous young woman who has ADHD and faces the challenge of clutter in her relationship. They dive into the complex emotions that come with ADHD and clutter and how clutter can overwhelm loved ones. The guest shares her personal journey of decluttering that helped her gain self-awareness so she could embrace herself as someone driven by feelings. Through these insights, she found enjoyment in being able to create meaningful moments. If you have ADHD and struggle with clutter, or love someone who does, listen to this episode. You may gain hope and inspiration, too. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com.
  • by Attention Talk Radio
  • in Health
  • 01:00

On-Demand Episodes

Got ADHD? Do you struggle to get things done? Do you feel like you gain momentum and then lose it? What is momentum? How do you get it back? In this episode of Attention Talk Radio, ADHD coach Jeff Copper... more

Got ADHD? Have you read a few books on it? Attended a few webinars? Listened to podcasts? But still struggling? Why is that? In this episode of Attention Talk Radio ADHD coach Jeff Copper (www.digcoaching.com) interviews... more

Got ADHD? Struggling with self-regulation and self-awareness? In this episode of Attention Talk Radio ADHD coach Jeff Copper (www.digcoaching.com) interviews ADHD and screen addiction specialist Dr. Clifford Sussman... more

Got ADHD? Are you a research junkie? Have you searched hundreds of websites and still not found solutions that work for you? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) has a candid... more

Got ADHD? Struggle with focus, implementing strategies, and following up? Have you ever pondered the role emotions play in ADHD? Not the tears or anger but the emotional "dodge" or the illusion you create that you are doing something... more

Let's face it. ADHD is no picnic for those with ADHD and those who are neurotypical. But even as challenging as it is, there are many neurotypicals who are doing the best they can to help those with ADHD in their struggle. Most of... more

What's the difference between knowing a lot about ADHD and owning it? It sounds so simple, but it's transformational. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews ADHD coach... more

Have you recently been diagnosed with Attention Deficit Hyperactivity Disorder? Now that you've read all the books, did you learn it and now you think you're an expert? In this episode of Attention Talk Radio, ADHD coach Jeff Copper... more

Experts agree meditation is very helpful for those with ADHD. We all know that it's helpful, so why aren't we doing it? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) has a conversation with Adam Coutts... more

Do you ever wonder about ADHD medications? How many there are? How they work? Or why you might try one over another? If you've got ADHD, you may be curious to understand more about this type of treatment. In this episode of... more
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