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Attention Talk Radio

Attention Talk Radio

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Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in determining what is obvious and how it drives outcomes and to shift your paradigm (what you pay attention to), opening your mind to new solutions. The show is designed to help you in life or business if you are stuck, overwhelmed, or frustrated. It will help you get unstuck and moving forward by opening your mind to pay attention to what works. Listen to Attention Talk Radio online for help and information for adult attention deficit hyperactivity disorder.

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In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) has an interview with an anonymous young woman who has ADHD and faces the challenge of clutter in her relationship. They dive into the complex emotions that come with ADHD and clutter and how clutter can overwhelm loved ones. The guest shares her personal journey of decluttering that helped her gain self-awareness so she could embrace herself as someone driven by feelings. Through these insights, she found enjoyment in being able to create meaningful moments. If you have ADHD and struggle with clutter, or love someone who does, listen to this episode. You may gain hope and inspiration, too. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com.
  • by Attention Talk Radio
  • in Health
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On-Demand Episodes

Attention Talk Radio

ADHD and addictive behaviors are highly correlated. To understand the correlation, we are doing a three-part series on ADHD and digital addiction. In this Part 1, ADHD coach Jeff Copper (www.digcoaching.com) talks with Dr. Clifford... more
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Attention Talk Radio

Got ADHD? Do you struggle in life? Could it be the answers to all your questions and all your systems are hidden in plain sight, hidden behind misconceptions, assumptions, and expectations? Could you actually find what works by watching... more
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Attention Talk Radio

Got ADHD? Can you relate to the notion of crash and burn? Have you been so on top of the world or hyperfocused on a topic only to find yourself burnt out at another time? In this episode of Attention Talk Radio, ADHD coach Jeff Copper... more
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Attention Talk Radio

Got ADHD? Ever hired an ADHD coach or considered hiring one? In this episode of Attention Talk Radio ADHD coach Jeff Copper (www.digcoaching.com) interviews ADHD coach Christine Robinson (www.addactioncoach.com). They... more
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Attention Talk Radio

Got ADHD? Do you struggle to activate? Recently, on his podcast Overcoming Distractions (www.overcomingdistractions.com), David Greenwood interviewed ADHD coach Jeff Copper (www.digcoaching.com) on the challenges... more
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Attention Talk Radio

Athletes train their bodies and their minds. What can those with ADHD learn about mental fitness from athletes? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) talks about mental fitness and his take on... more
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Attention Talk Radio

Got ADHD? There are a lot of challenges with this executive function impairment. One of them is self-regulation. It impacts our self-awareness, our attitude, and often our views as it manifests negatively. In this episode of Attention... more
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Attention Talk Radio

Interoceptive awareness is the ability to identify, understand, and respond to internal signals in our body. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Roberto Olivardia around... more
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Attention Talk Radio

Got ADHD? Struggle with prioritization? Ever planned on sitting down and addressing your most important tasks only to find yourself doing everything but what is important? Do you blame it on ADHD? Have you ever thought through... more
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Attention Talk Radio

ADHD is an executive function impairment. Thinking inside your head requires a host of executive functions to learn or digest information. Given the impairment, those with ADHD need to understand their dominant learning modality as... more
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