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Attention Talk Radio

Attention Talk Radio

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Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in determining what is obvious and how it drives outcomes and to shift your paradigm (what you pay attention to), opening your mind to new solutions. The show is designed to help you in life or business if you are stuck, overwhelmed, or frustrated. It will help you get unstuck and moving forward by opening your mind to pay attention to what works. Listen to Attention Talk Radio online for help and information for adult attention deficit hyperactivity disorder.

On-Demand Episodes

Attention Talk Radio

ADHD is not so much a deficit of attention, but rather an issue of self-regulation. Two things you need to regulate: One is your attention, and the other is emotion. In this episode of Attention Talk Radio, ADHD coach Jeff Copper... more
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Attention Talk Radio

ADHD is largely an issue of self-regulation. Sometimes those with ADHD can self-regulate, but other times it's more difficult. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews... more
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Attention Talk Radio

Many with ADHD feel disorganized. Professional organizer Cris Sgrott of Organizing Maniacs (www.organizingmaniacs.com), often finds herself deleting systems of those with ADHD because they tend to make everything more... more
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Attention Talk Radio

If you've got ADHD, you've probably tried to do a little research to understand the condition. If you're like many others, you're overwhelmed by it. There's so much information, but you can't seem to find what you're looking for. In this edition of... more
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Attention Talk Radio

Those with ADHD often feel overwhelmed and believe they were chronically disorganized. One of our favorite quotes is ?When you change the way you look at things, the things you look at change.? Question is, what if you looked at... more
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Attention Talk Radio

Often, people with ADHD focus on what they think that they should do, never acknowledging what they actually do. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) and Dr. Sharon Saline... more
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Attention Talk Radio

Those with ADHD struggle to manage their attention and emotions, which is difficult enough. What is worse is when you have to manage your emotions and the emotions of others around you. In this episode of Attention Talk... more
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Attention Talk Radio

Attention deficit hyperactivity disorder is being recognized as an executive functioning challenge. Part of Dr. Barkley's executive function construct is emotional self-regulation. Humans are the only animals that have the ability to... more
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Attention Talk Radio

Attention Deficit Hyperactivity Disorder is being recognized as an executive functioning challenge. One of the key executive functioning challenges is self-restraint. In this episode of Attention Talk Radio, ADHD coach Jeff Copper... more
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Attention Talk Radio

Attention deficit hyperactivity disorder is being recognized as an executive functioning challenge. One role of executive function relates to self-awareness. In this episode of Attention Talk Radio, ADHD coach Jeff Copper... more
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