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Attention Talk Radio

Attention Talk Radio

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Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in determining what is obvious and how it drives outcomes and to shift your paradigm (what you pay attention to), opening your mind to new solutions. The show is designed to help you in life or business if you are stuck, overwhelmed, or frustrated. It will help you get unstuck and moving forward by opening your mind to pay attention to what works. Listen to Attention Talk Radio online for help and information for adult attention deficit hyperactivity disorder.

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In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) has an interview with an anonymous young woman who has ADHD and faces the challenge of clutter in her relationship. They dive into the complex emotions that come with ADHD and clutter and how clutter can overwhelm loved ones. The guest shares her personal journey of decluttering that helped her gain self-awareness so she could embrace herself as someone driven by feelings. Through these insights, she found enjoyment in being able to create meaningful moments. If you have ADHD and struggle with clutter, or love someone who does, listen to this episode. You may gain hope and inspiration, too. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com.
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On-Demand Episodes

Attention Talk Radio

When you think about it, observable behavior is a kind of shadow of cognitive behavior that is influenced by cognitive constraints. Question is, what role do cognitive constraints and cognitive behavior have on procrastination? In this... more
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Attention Talk Radio

ADHD isn't so much a deficit of attention but more of self-regulation. Research suggests that those with ADHD have earlier onsets of smoking and of smoking longer. Much of this is related right back to the challenges of self-regulation. In... more
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Attention Talk Radio

Self-restraint is an executive function. Self-restraint is born out of self-awareness, which is something those with ADHD struggle with. Collectively self-awareness and self-restraint result in self-regulation. Social media, politicians, the news... more
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Attention Talk Radio

ADHD is not so much a deficit of attention, but rather an issue of self-regulation with thinking challenges. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Dr. Daniel Franklin... more
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Attention Talk Radio

We think of ADHD as a deficit of attention. As we learn more and more, we find it's more an issue of self-regulation. Many episodes on Attention Talk Radio have highlighted the role working memory plays in ADHD. In this episode, ADHD... more
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Attention Talk Radio

Got ADHD? Looking for help? Feel like you are painted into a corner? We want to help you, but our hands are tied. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Ari Tuckman... more
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Attention Talk Radio

Got ADHD? Do you procrastinate? Does the root of the problem come down to motivation or willpower? Could it be that the root of procrastination is often complex? Think about it… ambiguity, trial-and-error thinking, an... more
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Attention Talk Radio

Those with ADHD struggle to manage themselves, especially within the system society has built. In simple terms, it is easy for society if you do it their way. In this episode of Attention Talk Radio ADHD coach Jeff Copper... more
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Attention Talk Radio

You've read the books, attended conferences and webinars, and still you struggle to manage your ADHD. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) talks with ADHD coach Vidya Guhan... more
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Attention Talk Radio

Those with ADHD struggle with self-regulation. In our current environment, everybody is obsessed over the COVID-19 pandemic. In its shadow is another pandemic few are talking about. And that is the addiction pandemic. In this... more
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