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Essentials of Healthy Living

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Welcome to the “Essentials of Healthy Living” – a program for news and advice on complementary and alternative approaches to living well. Join hosts Dana Laake and Dr. Kevin Passero, along with health experts, for a lively discussion of topics related to health and wellness. “Essentials of Healthy Living” is brought to you by Village Green Apothecary – bringing you individualized nutrition and healthy living resources at MyVillageGreen.com, as well as traditional pharmacy products and specialty compounded prescriptions. Sponsored by: Pathway, Metagenics, Xymogen, Enzymatic Therapy, MegaFood, Nordic Naturals, Jarrow Formulas, Boiron,Garden of Life and Thorne Research.

On-Demand Episodes

Dr. Kevin Passero and his special guest Dr. Alan Weiss will discuss strategies for optimizing health through your 40's, 50's and 60's. Dr. Alan Weiss is the Medical Director of Annapolis Integrative Medicine. He has practiced medicine for over... more
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Dana Laake and her special guest Dr. Daniel Nuzum will discuss how to survive our toxic environment. Dr. Daniel Nuzum was born and raised in a family of naturopaths. He was his parents' only biological son, but when he was 7 years... more
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Dr. Kevin Passero and his special guest Anthony DiClementi will discuss uncommon strategies for improving energy and mental focus. Anthony DiClementi, CNS, NCSF-CPT, is an executive health and fitness coach, as well as... more
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Dana Laake and her special guest Dr. Mache Seibel will discuss The Estrogen Window: The Breakthrough Guide to Being Healthy, Energized, and Hormonally Balanced – Through Perimenopause, Menopause, and Beyond. Mache... more
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Dr. Kevin Passero and his special guest Anthony Thomas, Ph.D., will discuss the health benefits of Niagen. Anthony Thomas, Ph.D., earned his B.A. in Nutrition, Food Science, and Dietetics from California State University Northridge, his... more
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Dana Laake and her special guest Dr. Decker Weiss will discuss two kinds of inflammation – loud or painful and obvious, and silent inflammation that can cause cancer and heart disease. Dr. Decker Weiss, NMD, FASA, is the... more
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Dr. Kevin Passero and his special guest Amber Lynn Vitse, CN, will discuss Garden of Life's use of clean ingredients in their products. Amber Lynn Vitse is a Certified Nutritionist in Integrative Nutrition, and also brings her training in... more
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Dana Laake and her special guest Dr. Chris Mohr will discuss the five wellness issues that concern men the most. Dr. Christopher Mohr, PhD, RD, is a fitness and nutritional expert with an innovative, integrated approach to wellness,... more
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Dr. Kevin Passero and his special guest Dr. Gabriel Cousens will discuss reversing diabetes using whole, natural, plant-source nutrition. Dr. Gabriel Cousens is a holistic physician, psychiatrist, family therapist, and cutting edge... more
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Dana Laake and her special guest Densil Roberts will discuss how to become pain-free through movement and nutrition. Densil Roberts is the founder of Renegade Core Fitness and a Longevity Lifestyle Extension Prehab Specialist.... more
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