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Essentials of Healthy Living

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Welcome to the “Essentials of Healthy Living” – a program for news and advice on complementary and alternative approaches to living well. Join hosts Dana Laake and Dr. Kevin Passero, along with health experts, for a lively discussion of topics related to health and wellness. “Essentials of Healthy Living” is brought to you by Village Green Apothecary – bringing you individualized nutrition and healthy living resources at MyVillageGreen.com, as well as traditional pharmacy products and specialty compounded prescriptions. Sponsored by: Pathway, Metagenics, Xymogen, Enzymatic Therapy, MegaFood, Nordic Naturals, Jarrow Formulas, Boiron,Garden of Life and Thorne Research.

On-Demand Episodes

Dana Laake and her special guest Dr. Holly Lucille will be discussing hypothyroid symptoms and adrenal fatigue. Dr. Holly Lucille, ND, RN, is a naturopathic physician, an expert on women's health issues, and a member of the Enzymatic... more
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Dr. Kevin Passero and his special guest Dr. Mayo Friedlis will be discussing using stem cells and platelets from your own body to treat arthritis and other musculoskeletal injuries. Dr. Friedlis joined the National Spine & Pain Centers in... more
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Dana Laake and her special guest Erin Stokes, ND, will be discussing the MegaFood brand story and their four new nutrient booster powders. Dr. Erin Stokes, ND, received her naturopathic degree from Bastyr University in 2001.... more
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Dr. Kevin Passero and his special guest Caroline Alexander will be discussing cleansing and detoxification protocols. Caroline Alexander is a Nationally Board Certified I-ACT Instructor for Colon Hydrotherapy and the founder of Vitality... more
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Dana Laake will be discussing nutrition controversies and news you can use including: an overview of health risk factors, butter is back - a discuss of the Time article and importance of good fats, fishy facts: omega-3 benefits and the... more
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Dr. Kevin Passero and his special guest Dr. Aimée Gould Shunney will be discussing the benefits of supplementing with omega fatty acids. Dr. Aimée Gould Shunney is a dynamic educator, radio show host, writer... more
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Dana Laake and her special guest Ron Murray will be discussing the benefits of CranialSacral Therapy for treatment of concussions. Ron Murray, Director of the Asclepeion Center for Body Mind Therapy, is a physical therapist, a doctor of... more
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Dr. Kevin Passero and his special guest Dallas Cloutre, Ph.D., will be discussing bone density and bone health. Dr. Clouatre earned his A.B. from Stanford University and his Ph.D. from the University of California at Berkeley. A Fellow of... more
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Dana Laake and her special guest Dr. James Duke will be discussing herbistatins – herbal alternatives to synthetic statins using wholesome foods that lower the bad LDL cholesterol and raise the good HDL with fewer negative... more
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Dr. Kevin Passero and his special guest Dr. David Perlmutter will be discussing his recent book, GRAIN BRAIN: The Surprising Truth About Wheat, Carbs, and Sugar—Your Brain's Silent Killer. David Perlmutter, MD, FACN, ABIHM is... more
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