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Essentials of Healthy Living

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Welcome to the “Essentials of Healthy Living” – a program for news and advice on complementary and alternative approaches to living well. Join hosts Dana Laake and Dr. Kevin Passero, along with health experts, for a lively discussion of topics related to health and wellness. “Essentials of Healthy Living” is brought to you by Village Green Apothecary – bringing you individualized nutrition and healthy living resources at MyVillageGreen.com, as well as traditional pharmacy products and specialty compounded prescriptions. Sponsored by: Pathway, Metagenics, Xymogen, Enzymatic Therapy, MegaFood, Nordic Naturals, Jarrow Formulas, Boiron,Garden of Life and Thorne Research.

On-Demand Episodes

Dr. Kevin Passero and his special guest Tom Malterre will be discussing how chemicals are altering our microbiome, hormones, and immune systems and what that means to our health. Tom Malterre, MS, CN, received both his... more
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Dr. Kevin Passero and his special guests Dr. Tracy Hackett and Dr. Shaundel Knights of Eastern Holistic Arts will be discussing weight management, digestive health regulation through natural medicine, and types of healing massage... more
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Dana Laake and her special guest Hannah Bradford will talk about how to plan for a healthy pregnancy. Hannah Bradford, MAc, LAc is an acupuncturist with training in nutrition, herbal medicine, and homeopathy. She is certified in Biological... more
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Dr. Kevin Passero and his special guest Peggy O'Mara will be discussing the truth about the early years of parenting. Peggy O'Mara is the publisher and editor of Mothering Magazine. She has authored 4 books including Having a Baby... more
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Dana Laake and her special guest Dr. Donald Brown will be discussing anxiety management and the healthy alternatives to anti-anxiety medication. Dr. Donald Brown is a naturopathic physician and a leading authority on the safety and... more
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Dr. Kevin Passero and his special guest Dr. Michael Lewis will be discussing the benefits of omega-3s for athletes – helping to prevent brain injury, and supporting recovery, if injured. Dr. Michael Lewis is the President of the Brain... more
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Dana Laake and her special guest Debi Silber will be discussing healthy eating and exercise to look, live and feel your best. Debi Silber, MS, RD, WHC™, The Mojo Coach®, and President of Lifestyle Fitness, Inc., is a leading... more
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Dr. Kevin Passero and his special guest Jennifer Fugo will be discussing how to cut food costs while eating a healthy, gluten-free diet. Jennifer Fugo is the founder of Gluten Free School and teaches gluten-sensitive individuals simple,... more
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Dana Laake and her special guest Silvano Arnoldo will be discussing how probiotics help with candida and other problems caused by bacterial imbalance, and the importance of documented strains. Silvano Arnoldo is a... more
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Dr. Kevin Passero and his special guest Dr. Jeffrey Boone will be discussing the prevention of heart attack and stroke. Dr. Boone is an internationally recognized expert on the effects of mental stress on the heart. Dr. Boone's unique clinical... more
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