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Hot Pink YOUniversity

Hot Pink YOUniversity with Christie Bemis

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Life's Classroom. Where women can learn simple lessons, for a not always simple world. Supporting women to live the life they desire now.

On-Demand Episodes

Hot Pink YOUniversity

The Avoidant Style of Attachment creates disconnection and detachment in relationships and problems in communication, reactions and regulating the nervous system. In this multi-part series on relationships and attachment,... more
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Hot Pink YOUniversity

The Anxious Style of Attachment or Preoccupied Style creates high anxiety in relationships and problems in communication, reactions and regulating the nervous system. In this multi-part series on relationships and attachment,... more
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Hot Pink YOUniversity

Attachement styles are formed early in our life, from birth forward. They are shaped by our temperament, our caregivers interactions with us and our experiences with the world, with peers, with partners and with intimacy. This will... more
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Hot Pink YOUniversity

As a therapist, Christie has spent so many years in her head. Not in her body. When she began the journey about 5 years ago to un-numb herself, what she found was a body filled with answers. For many years, the body was ignored,... more
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Hot Pink YOUniversity

Christie is joined by her special guest, Kevin Hawkins, Intimacy Coach. They met in Somatica® training and will be exploring the topics around what is intimacy coaching, the dance between men and women, dating and connecting, and... more
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Hot Pink YOUniversity

In this life class episode, we will be exploring erotic massage. We will uncover the benefits of intentional touch, consent, connection, breathing and more. Erotic massage can be a tool to slow down and connect, to de-emphasize intimacy... more
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Hot Pink YOUniversity

Just in time for Valentine's Day. How to Fall in Love. We will take a look at the progression of new love and all the phases we enter into when beginning relationships to renewing the SPARK and finding love once again in long term... more
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Hot Pink YOUniversity

Stepping out of the Shadow of Shame — let's talk about what shame is, where it comes from and the ways it is dictating the lives of women everyday. We can connect to how the pandemic has effected this even more and why it... more
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Hot Pink YOUniversity

In this episode, Christie will lay out the 10+ characteristics of toxic behavior in people. She will give examples of how they carry out their toxicity and what you can do to safeguard your life. How to be in relationship with them, yet create... more
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Hot Pink YOUniversity

What if running a marathon gave you more than just endurance and strength, but actually supported you to bust through perfectionism and live a more fulfilling life? That is what Lisa Robb of the 12 Minute Turtles and Raining Glitter coaching... more
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