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40 Is the End

Forty is the End

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Do you remember how you felt when you were graduating high school? A whole lot excitement about entering into the world with the confidence believing that you could do and achieve anything that you wanted. What happened to that level of confidence? What has changed from then to now? If you approach this question from the perspective of what you haven’t achieved at the age of 40 then you’re looking at it all wrong. The Forty is the End podcast is all about transforming your mind to get back to a place of excitement about living through faith, family and fitness. Cheers to getting to the good life!

On-Demand Episodes

I've decided that no matter what I am not going to remain the same. So ultimately if that requires challenges and things gettting under my skin so be it because I am determined to live in excellence.
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It can be hard to remain open to the ever changing roller coaster of life; however, it it inevitable and we have to be prepared. In my journey to transform I have recognized that the unexpected makes me anxious. In order to minimize the... more
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In today's world of social media we often seek the approval of others to validate how we should feel about ourselves. It can be a huge ego boost to get likes on your pictures or quotes; however, as we know people are fickle and what... more
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Join me as we discuss with Doreen the changes she made after 40 to live her very best life.
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As I move forward within becoming the best version of myself what are the things that are necessary for me to accomplish daily on the rode to transformation.
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In this episode I introduce myself and what has led me to starting the podcast.
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