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Transformation Cafe

Transformation Cafe

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Welcome to the Transformation Café, a weekly half-hour of light, topical conversation about health, wellness, happiness, personal growth, spirituality, and other topics.

On-Demand Episodes

Join us for part 4 of the CafeBookClub's review of The Game of Life by Kay Gilley. In this episode, we'll be looking at the 7 steps of prayer and how prayers pray us! In our lst episode of chapters 1 and 2 we talked about how... more
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Join us as we welcome Kay Gilley, the author of our current book in the Cafe Book Club back to the cafe with her book, The Game Called Life. We will be exploring chapters 5 and 6. It's all about the power of our intentions and how... more
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Join us as we greet Kay Gilley author of our current book in the Cafe Book Club! The Game Called Life. In this episode Robin and Amy will be chatting with Kay about chapters 3 and 4. We will be looking at redefining success from a spiritual... more
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Join us as we welcome Kay Gilley, author of The Game Called Life, to the Cafe Book Club. Kay will be joining us to bring an insiders scoop to the rules of life! We will be sharing lots of insights from the first two chapters and they are... more
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Join us as we welcome Elaine Brovont to the Transformation Cafe! Elaine is the only certified teacher of Tia Chi with the Harvard medical School in the western United States! We'll be learning about the 8 ingredients for a healthy mind and... more
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Join Robin and Amy as we welcome Mike Mejia back for part two of our soulful conversation of the creation of poetry and how he works with his muse. In our last episode TC 355 we talked about the power of poetry and how it can be an... more
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Join us as we welcome our special guest chef Michaeal Mejia to the cafe. He'll be sharing about how his poetry is helping him to heal and transform his life in ways he could of never imagined. This will be part one of a truly... more
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What if life were just a game?...Would you have more fun with it? Would you laugh more often? Would you take time to soak in the sunset or the majesty of a heron in flight? Well, life is a game. The Game Called Life! Join us as Robin... more
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Join us as Robin and Amy invite laughter and wellness to caregivers. We'll be talking about the benefits and balance that the practice of Laughrter Yoga invites to all members of a wellness program. Caregiving ultimately must begin with... more
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Join us as we welcome Howie Palmer to the Cafe. Howie is an enterprener that follows his heart in every aspect of his life. He learned very early in his life it's not what you do but WHY you do what you do that matters. This is an... more
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