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Essentials of Healthy Living

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Welcome to the “Essentials of Healthy Living” – a program for news and advice on complementary and alternative approaches to living well. Join hosts Dana Laake and Dr. Kevin Passero, along with health experts, for a lively discussion of topics related to health and wellness. “Essentials of Healthy Living” is brought to you by Village Green Apothecary – bringing you individualized nutrition and healthy living resources at MyVillageGreen.com, as well as traditional pharmacy products and specialty compounded prescriptions. Sponsored by: Pathway, Metagenics, Xymogen, Enzymatic Therapy, MegaFood, Nordic Naturals, Jarrow Formulas, Boiron,Garden of Life and Thorne Research.

On-Demand Episodes

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Dana Laake and her special guest Bill Shaddle will be discussing intestinal and digestive health and the benefits of probiotics. Bill Shaddle has been involved in helping doctors understand and apply nutrition as a therapeutic tool for more... more
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Host Dr. Kevin Passero and his special guest Dr. Ron Murray will discuss manual regulation therapy for chronic pain relief. Dr. Ron Murray, PT, ND, is a doctor of integrative medicine and a trainer of healing professionals. He is a master... more
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Dana Laake and her special guest Kristin Jorgenson will be discussing omega-3s, mood, focus and behavior. As Brand Manager and National Educator for Minami Nutrition, Kristin Jorgenson has played a major role in launching... more
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Kevin Passero and his special guest Dean Morris discuss back to school essentials for kids. As a fifth-generation herbalist, Dean grew up on herbs and has diverse experience in organic horticulture, the natural foods industry and... more
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Dana Laake and her special guest Meryl Hershey Beck will be discussing how to free yourself from emotional eating. Meryl Hershey Beck, MA, M.Ed., is a licensed counselor (LPCC) trained in energy medicine and other healing modalities. As a... more
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Host Dana Laake and her special guest Dr. Frederick Sutter will be discussing optimal nutrition and exercise habits. Frederick T. Sutter, M.D. is a board-certified specialist in physical medical and rehabilitation (PM&R), also called physiatry,... more
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Host Dana Laake and her special guest Sally Fallon will be discussing children's nutrition. Sally Fallon is a journalist, chef, nutrition researcher, homemaker, and community activist. Her well-researched book, Nourishing Traditions: The... more
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Host Dana Laake and her special guest Dr. Michael D. Lewis will be discussing the role of omega-3 fatty acids in the treatment and prevention of brain injuries. Dr. Michael D. Lewis, MD, MPH, MBA, FACPM, is the founder and president... more
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Host Dr. Kevin Passero and his special guest Dr. Joseph Annibali will be discussing the use of brain SPECT imaging in the evaluation and treatment of Lyme disease. Dr. Annibali, chief psychiatrist at the Amen Clinics in Reston, VA,... more
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Host Dr. Kevin Passero and his special guest Mark Shafer will be discussing the benefits and risks of exercise, and how to know if your body is ready for different levels of physical activity. Mark Shafer has over 12 years of experience in the... more
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