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Essentials of Healthy Living

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Welcome to the “Essentials of Healthy Living” – a program for news and advice on complementary and alternative approaches to living well. Join hosts Dana Laake and Dr. Kevin Passero, along with health experts, for a lively discussion of topics related to health and wellness. “Essentials of Healthy Living” is brought to you by Village Green Apothecary – bringing you individualized nutrition and healthy living resources at MyVillageGreen.com, as well as traditional pharmacy products and specialty compounded prescriptions. Sponsored by: Pathway, Metagenics, Xymogen, Enzymatic Therapy, MegaFood, Nordic Naturals, Jarrow Formulas, Boiron,Garden of Life and Thorne Research.

On-Demand Episodes

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Host Dr. Kevin Passero and his special guest Dr. Sanford Cohen will be discussing visual stress in our academic, social and occupational environments. Dr. Cohen is a developmental and behavioral optometrist practicing primary... more
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Host Dana Laake and her special guest Dr. Rob Ivker will be discussing proactive tips for surviving the sinus season and a new online tutorial and self-educational solution for sinus sufferers. Dr. Robert S. Ivker has been a family physician... more
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Host Dr. Kevin Passero and his special guest Hannah Bradford will be discussing cleansing your body of toxins and infections. Hannah Bradford, MAc, LAc is an acupuncturist with training in nutrition, herbal medicine, and homeopathy. She is... more
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Host Dana Laake and her special guest Dr. Christophe Merville will be discussing the health benefits of homeopathy. Christophe Merville, D. Pharm. is the Director of Education and Pharmacy Development for Boiron – the... more
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Host Dr. Kevin Passero and his special guest Christopher Speed will be discussing balancing omega-3 and omega-6 fatty acids. Christopher Speed, MND APD, is the director of nutritional sciences for Minami Nutrition with products... more
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Host Dana Laake and her special guest Dr. Erin Stokes will be discussing chronic stress and high cortisol levels. Dr. Erin Stokes, ND received her naturopathic degree from Bastyr University in 2001. The focus of her practice at Lotus... more
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Host Dr. Kevin Passero and his special guest Dr. Aimée Shunney will be discussing natural support for diabetes and blood sugar levels. Aimée Shunney, ND, is a dynamic educator, radio show host, writer and dedicated... more
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Host Dana Laake and her special guest Rebecca Snow will be discussing integrative nutrition. Rebecca Snow, MS, CNS, LDN, RH (AHG), is a practicing nutritionist and herbalist. Her passion for using foods and herbs to support... more
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Host Dr. Kevin Passero and his special guest Dr. Natasha Turner will be discussing how nutrition habits influence our hormones. Dr. Natasha Turner, ND, is one of Canada's leading naturopathic doctors and natural health... more
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Host Dana Laake and her special guest Caroline Adams Miller will be discussing positive psychology and goal setting. Caroline Adams Miller is an internationally known coach, author and speaker on the topic of goal accomplishment and its... more
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