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Essentials of Healthy Living

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Welcome to the “Essentials of Healthy Living” – a program for news and advice on complementary and alternative approaches to living well. Join hosts Dana Laake and Dr. Kevin Passero, along with health experts, for a lively discussion of topics related to health and wellness. “Essentials of Healthy Living” is brought to you by Village Green Apothecary – bringing you individualized nutrition and healthy living resources at MyVillageGreen.com, as well as traditional pharmacy products and specialty compounded prescriptions. Sponsored by: Pathway, Metagenics, Xymogen, Enzymatic Therapy, MegaFood, Nordic Naturals, Jarrow Formulas, Boiron,Garden of Life and Thorne Research.

On-Demand Episodes

Host Dr. Kevin Passero and his special guest Dr. Ginger Nash will be discussing personalized nutrition and eating for your blood type. Dr. Nash graduated from The National College of Naturopathic Medicine in 1998. Her interest... more

Host Dana Laake and her special guest Tom Malterre will be discussing nutritional complications and deficiencies associated with common food sensitivities. Tom Malterre, MS, CN, received both his Bachelor's and Master's... more

Host Dana Laake and her special guest Michele Simon will be discussing how the food industry undermines our health and how to fight back. Michele Simon, JD, MPH, is a public health lawyer who has been researching and writing... more

Host Dana Laake and her special guest Buddy Ojeda, CN, will be discussing the importance of whole food supplementation. Buddy Ojeda is a Certified Nutritionist, health educator and MegaFood's Eastern Regional Educator. Buddy has worked... more

Host Dr. Kevin Passero and his special guest Mary Shomon will be discussing hypothyroidism, nutrition, and weight loss. Patient advocate and author Mary Shomon transformed her 1995 thyroid diagnosis into a mission to educate and... more

Host Dana Laake and her special guest Dr. Stacey Bell will be discussing the importance of phospholipids in essential fatty acids. Dr. Stacey Bell, Ph.D., is a registered dietitian who earned her doctorate in nutrition from Boston University.... more

Host Dr. Kevin Passero and his special guest Sarah Mo will be discussing interactions between hormones and neurotransmitters. Sarah Mo, BS, BA, joined the NeuroScience, Inc. Clinical Support and Education team in 2010, where... more

Host Dana Laake and her special guest Dr. Christophe Merville will be discussing solutions for allergies and summer skin issues. Christophe Merville, D. Pharm., has been the Director of Education and Pharmacy Development for Boiron... more

Host Dr. Kevin Passero and his special guest Dr. Ali Safayan will be discussing prolotherapy – a natural treatment for chronic pain. Ali Safayan, MD, is a founder of one of the first integrative medicine practices in the Washington, DC... more

Host Dr. Kevin Passero and his special guest Karlene Karst, RD, will be discussing essential fatty acids (EFA's) – building blocks for better health. Karlene Karst, RD, is a leading health specialist in nutrition and natural... more
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