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Best Ever You

The Best Ever You Show

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Welcome to The Best Ever You Show! Elizabeth Hamilton Guarino & guests are on a mission to raise awareness. We hope to inspire you to embrace the inner love, gifts, and talents that create the essence of who you really are and challenge you to share this uniqueness with the world. Best Ever You is a safe place to discover, or re-discover your authentic, best self. We help people create a vision, practice that vision, and really live where each moment in your life matters. Our goal is to assist you to connect with your true self, to others around you, and to the world as a whole, in peace - for peace. Your highest-best-self and best-life mean making a commitment to yourself to become healthy in all ways - mentally, physically, spiritually, financially, and emotionally. Today, Best Ever You is a leading multi-media provider of lifestyle and self-help content. We are dedicated to helping YOU and all people across the globe live life to the fullest by being their best. We provide unique content, creative insight, as well as tools and resources you can use in your everyday life. Our network is a community of people making a difference. We are all dedicated to helping you be your best and create and live your best life.

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A unique approach to healing that emphasizes changing our perspectives instead of changing ourselves. Instead of struggling to change our inner experiences, we transform the container in which they are held. From here, wholeness and healing are possible; this is where actual change lives. One of the most significant sources of suffering comes from our human tendency to avoid difficult emotions. We are not taught how to face these unpleasant, often daily inner experiences (mind-body energies) and so we tend to push them away, ignore them, or become unwittingly overwhelmed by them. Yet how we meet and greet these difficult emotions has everything to do with our well-being, resilience, and ability to connect with ourselves and others.Instinctually, we fight against our uncomfortable emotions; in doing so, we reinforce messages of ?not good enough? or ?something is wrong with me that I am feeling this way.? In You Don't Have to Change to Change Everything, readers learn that instead of forcing themselves to feel ?happy? and pushing away what is unpleasant, or instead of getting hooked by intense emotions,another path can lead to more profound well-being. Rather than trying to change one's inner experiences, this book offers six ways to shift one's vantage point when difficult emotions arise. Being aware from each of these six vantage points allows readers to cultivate inner stability, willingness to turn toward rather than away from themselves, greater perspective, internal strengths and inner resources, self-compassion, connection with the ?Whole Self? versus identification with ?hole self,? and interconnection with the world around them.
  • by Best Ever You
  • in Self Help
  • 00:45

On-Demand Episodes

Sophia A. Nelson is an award-winning author and journalist who appears regularly on CNN's Inside Politics and Newsroom as a legal and political analyst. She is an adjunct professor in the Department of Philosophy and Religion at Christopher... more

International speaker, cancer survivor, and author of Dying to Be Me Anita Moorjani astounded fans across the globe with her New York Times bestselling book about overcoming cancer and her life-changing near-death... more

From the creative minds of Jack Canfield, international expert on self-esteem, goal setting, success and life improvement, and children's book author Miriam Laundry, comes the delightful but powerful story, I CAN Believe in Myself. I CAN Believe... more

The Best Ever You Online Global Summit is an online, 4 day video-conference event, with 17 speakers discussing the latest in heart-felt Mind, Body, Spirit, Sport, Peace, Passion, Prosperity, Longevity and more! The Best Ever You Network is... more

Kelly Smith is a relationship coach and the author of the memoir Signs in the Rearview Mirror, Leaving a Toxic Relationship Behind. She created and hosts the podcast Let's Get Wicked Deep a Dating Podcast. She blogs about dating after... more

Known in the fitness community as the Mind-Body-Soul Connector and selected by Verywell.com as one of the top one hundred voices in wellness for 2020, Robert Brace is a celebrity wellness expert, motivational speaker, former soloist... more

Elizabeth Hamilton-Guarino and Kris Fuller invite you to join in their conversation: Keep Sparkling. Embrace every day and every moment. Elizabeth Hamilton-Guarino and Kris Fuller are experts at helping us make changes in our... more

It's Sheri's heart's desire to join with you in conjuring our most magical year yet. Each day for five days we'll come together for a joyful hour of upliftment as we stir the fires of what's possible for our lives. Save your seat here:... more

Brian Hilliard is a Popular Speaker & Author of the best-selling book Networking Like a Pro, and How to Overachieve w/o Over Committing. As a graduate of Duke University, Brian started his speaking business in 2001, where he has spoken to... more

Kris Fuller joins us to chat about her latest book, Terramara: Mara's Transformation (11/15/2020 Waldorf Publishing). Kris is also the co-author of the Best Ever You series of journals and the Pinky Doodle Bug children's... more

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