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My Sexy Menopause Body

My Sexy Menopause Body

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Welcome to My Sexy Menopause Body, the podcast where we redefine what it means to thrive in your 50s and beyond. If you've ever felt invisible or lost in this new phase of life, this show is for you. We're here to explore how you can feel healthier, more vibrant, and sexier than ever before. Through candid conversations and empowering insights, we’ll talk about health, purpose, and embracing the beauty of who you are—right now. Because menopause is not the end; it's the beginning of your most powerful chapter yet. Tune in, and let’s reclaim our visibility, our vitality, and our sexiness together.

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In this episode of My Sexy Menopause Body, Kim Nicholson takes you on a journey across cultures, sharing how menopause is viewed as a time of transformation, wisdom, and leadership. From Japan's serene approach to Ayurvedic remedies and the powerful role of matriarchs in Mexico, Kim explores how women around the world navigate menopause with grace and strength. Tune in for practical tips on balancing your body and mind during this powerful life transition.
  • by My Sexy Menopause Body
  • in Health
  • 00:15
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On-Demand Episodes

My Sexy Menopause Body

Yes we are in the middle of a flu epidemic. Advertisers are promoting the heck out of flu products, but there is something that is missing from these ads, tune in to learn how you can be protected.
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My Sexy Menopause Body

Is it just me or is it crazy when two customers' collapses last year didn't seem to faze fans of Las Vegas' Heart Attack Grill. John Alleman, an unpaid and unofficial spokesman for the restaurant who stood outside its doors every day to greet... more
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My Sexy Menopause Body

Would you rather watch paint dry than to get on a treadmill? You are not alone, if most adults and kids had a chance they would rather sit and do nothing then to get up off the sofa and exercise. So if this sounds like you or your family don't... more
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My Sexy Menopause Body

There is one secret most diet companies don't want you to know! If you need to lose weight, or know somebody that needs to lose weight don't miss this show. This is not a commercial to sell weight loss programs, or vitamins or any... more
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My Sexy Menopause Body

Dog training has opened my eyes to my parenting skills! Listen as Kimberly shares her humor and insight to raising kids and dogs! Oh and husband too!
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My Sexy Menopause Body

What traditions do you have within your family? Are they all good? I will share with you some of the Best Family Traditions, I have ever witnessed. If you have a family, you don't want to miss this show.
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My Sexy Menopause Body

Join Kimberly as she shares some of the wildest stories from inside some of the funniest and most bizarre habits parents create for their families. She might be sharing one of YOUR stories!
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My Sexy Menopause Body

Today's American dream parents have embraced the notion that children should be encouraged in all aspects of their lives and at every age. The end result should be young adults who are confident enought to handle every challenge life... more
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My Sexy Menopause Body

Out with the old, in with the new. Yeah, yeah, yeah, do you believe in letting go of the past and embracing new possibilities for 2013? You can't step consciously into the next phase of your life unless you bring consciousness to your past. I... more
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My Sexy Menopause Body

Join our program as Kimberly Wechsler, Family Fitness Specialist and Health Activist, discusses the newest trends, foods and activities that can support your family in living a healthy lifetyle in 2013.
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