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My Sexy Menopause Body

My Sexy Menopause Body

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Welcome to My Sexy Menopause Body, the podcast where we redefine what it means to thrive in your 50s and beyond. If you've ever felt invisible or lost in this new phase of life, this show is for you. We're here to explore how you can feel healthier, more vibrant, and sexier than ever before. Through candid conversations and empowering insights, we’ll talk about health, purpose, and embracing the beauty of who you are—right now. Because menopause is not the end; it's the beginning of your most powerful chapter yet. Tune in, and let’s reclaim our visibility, our vitality, and our sexiness together.

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In this episode of My Sexy Menopause Body, Kim Nicholson takes you on a journey across cultures, sharing how menopause is viewed as a time of transformation, wisdom, and leadership. From Japan's serene approach to Ayurvedic remedies and the powerful role of matriarchs in Mexico, Kim explores how women around the world navigate menopause with grace and strength. Tune in for practical tips on balancing your body and mind during this powerful life transition.
  • by My Sexy Menopause Body
  • in Health
  • 00:15
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On-Demand Episodes

My Sexy Menopause Body

It's not just adults or children gaining weight its families getting fat! If you are sitting there thinking well this doesn't effect me, think again...the annual cost to society for obesity is estimated at nearly $100 billion. American Families we... more
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My Sexy Menopause Body

What is the best gift you can give your children? No its not the newest video game or the latest iphone, it's the gift of good health, the type of health that nourishes children from the inside out. This healthy lifestyle is created by the... more
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