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Velocity Athletic Training Radio

Velocity Athletic Training Radio

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Velocity Athletic Training Radio airs LIVE every Wednesday at 12pm (PST) in Blaine, WA USA! 3:00pm (EST) With over thirty rewarding years employed as a Fitness Professional and Personal Trainer to thousands of clients and participants. Layla's show discusses everything related to Athleticism, Health, Nutrition, Wellness, Spirituality, and the Fitness business.

On-Demand Episodes

The evolution of Health and Wellness - When did it begin? By who? and where are we now? Layla takes a look at the history of Health and Wellness and how much it has shaped (not just our bodies) but our mental and emotional state.
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New Age Fitness - The Pilates/Yoga Revolution Layla shares how to incorporate the two modalities into your fitness regime and why it's important to creating a body-mind connection.
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Heading to the gym for an intense workout is common. But, have you tried Water Fitness? This form of fitness is the most under-rated workout and is mostly associated to the ageing and injured population. Not so! Even the most... more
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Velocity Athletic Training Radio

Update on 3 Day All inclusive Corporate FITT Retreat arriving 2014! Wednesday, October 30th, 2013 5pm - 7pm we had an open house. Layla will discuss the evening and update on new developments. Tune in!
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Velocity Athletic Training Radio

Part Two - Marketing Your Fitness Brand Marketing Your Fitness Brand has become more competitive with the increase of fitness businesses, coaches, personal trainers opening up shop. Are you using your creativity in Marketing... more
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Velocity Athletic Training Radio

Branding Your Fitness Business can be a challenge considering the amount of competition that has sprung up over the years and how consumer awareness of fitness businesses has changed. Are you Branding and Positioning your Fitness... more
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Velocity Athletic Training Radio

It's been statistically proven that when we begin and continue on an exercise and a well balanced meal plan, that we experience the benefits of optimal health. How does Work-out Fashion (what we wear) apply to the benefits of optimal... more
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Velocity Athletic Training Radio

Is your bottom line costing your corporation thousands or even millions in work-place absenteeism? According to Statistics Canada the estimated cost per year in work-place abesenteeism is $12 billion! This cost includes - sick... more
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Velocity Athletic Training Radio

To complete the circle - The Fitness Experience, The Nutrition Experience Salome Kingsley returns to share her Spiritual Experience. How her Spirituality enhanced her Health and Wellness. Have you had a Spiritual Experience with... more
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Velocity Athletic Training Radio

The Layla and Gino Show welcomes Salome Kingsley back to the show! Part 2 to Salome's Fitness Experience, in this segment she shares her Nutrition Experience, the challenges she faced with FOOD!
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