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Popular in Self Help

  • Anna Gatmon: Discover How to Accelerate Your Spiritual Growth

    in Self Help

    From Super Model to Modern Mystic, Anna Gatmon, PhD, has graced the runways of Yves St.Laurent and Jean Paul Gautier. Born in Israel into an alcoholic family, Anna grew up with a severe stutter, undiagnosed learning challenges, and anorexic tendencies. She’s spent the last two decades on an inner quest into the workings of our world, the root cause of our suffering, the nature of transformation, and how to face the challenges of our times.
    Anna is an expert in Transformative and Wholistic Learning and the author of the award winning book “Shift Calling: A Practical Guide to Accelerate Your Spiritual Growth.” She’s the creator of the inspiring Mystical Moment messages. Anna’s programs and podcast focus on how to accelerate our spiritual growth to meet the challenges of our times with personal tools to help us thrive, flourish, and help shift human and planetary consciousness. Her award-winning book, “Living a Spiritual Life in a Material World” attracted over 100 audiences including a TEDx talk: “You Can Eat Your Cake and Have Enlightenment Too”. 

  • How to Change Deep Rooted Patterns and Transform Your Life with Rae Leonard

    in Self Help

    Today's special guest, Rae Leonard, is an author, intuitive guide and coach. Her latest book is titled, High Sobriety: A trip out of the bottle into your intuition.
    As a Transformationalist, Rae draws on her expertise in Jivamukti Yoga, VortexHealing®, performing arts, Conscious Language, and master cleansing to help people who are ready for Post Traumatic Growth. She assists in dissipating subconscious triggers to allow people to become the frequency of their designs. One of her guiding principles is, “Match the frequency of the reality you want and you cannot help but get that reality. This is not philosophy. It is physics.” - Albert Einstein
    Rae grew up a latchkey kid in New York’s East Village during the seventies. Tiring of the downtown performance scene, she became a wife, mother, and yoga teacher in the Hudson Valley. Her strategy for escaping the grimd of nuclear family life was to use the Law of Attraction to get heroin to feed her addiction. She returned to the entertainment industry, where she honed roles playing ‘crack whores’ such as in the film Detachment, where she played Adrian Brody’s tormented, addicted mother in flashbacks.While on film sets she realized she enjoyed using her intuition to help crew members through their issues more than she liked film acting. Eventually hitting rock bottom with her addictions, a transformation was ignited.
    After dropping the lure of drugs and alcohol in her own life, Rae started coaching people, combining her innate gifts with a frequency device called Healy that helped her make quantum leaps. Healy technology is an effortless way to communicate to the information field, to change one’s deep rooted patterns and quickly transform your life.

  • Breaking Free in 2024: A Blueprint for Trauma Liberation with Bob Gardner

    in Self Help

    Breaking Free in 2024: A Blueprint for Trauma Liberation with Bob Gardner
    The topic of mental health seems to be front and center as rates of burnout, anxiety, depression, and even suicide are at record levels according to data from the National Institute of Health,
    In our current mental health and recovery paradigm, we often treat symptoms without looking deeper into the root causes of mental health struggles. As a result, many of us have resigned ourselves to struggling and being unhappy as “just part of the human experience” But what if it isn’t?
    Bob Gardner's revolutionary approach offers a fresh perspective on living in a way that makes trauma disappear for good. Bob’s unique system focuses on working with your body to produce joy and well-being on auto-pilot no matter what has happened in your past. When that happens, trauma and pain disappear on their own leaving a person with all of the wisdom and none of the suffering.
    For the past 15 years, Bob has been incorporating multiple tools and knowledge gained from his years of martial arts, breathwork, functional psychology, deep tissue release and numerous other healing modalities to help thousands of people permanently put an end depression, anxiety & addiction by identifying and healing what's at the core of these issues.addiction,
    To learn more about Linda's books visit: builtforfreedom.org
    For more information about BITEradio products and services visit: http://www.biteradio.me/index.html
    To view the photography of Robert at: http://rpsharpe.com/

  • Your Creator Matrix: How to Use Optimal Wellness and Quantum

    in Self Help

    Your Creator Matrix: How to Use Optimal Wellness and Quantum Healing to Master Your Story and Create Your Reality with Cathleen Beerkens
    Your Creator Matrix is an interconnected framework that links your mind, body and spritional levels (physical,mental, emotional, and spiritual) with the Unified Field. When we master our stories--the deeply healed narratives and beliefs that influence all of our choices and creations--and learn how to digest our life experiences in new ways, we gain the power to choose new future timelines and manifest the wellness, abundance, and love we truly desire.
    Beerkens graduated from the University of Maryland with a BS in Health Education in 1983 and continued her education by receiving a BSN from Georgetown University Nursing School in 1985. Cathleen Beerkens began her nursing career at Georgetown University Medical Centre in Washington, DC. Where she worked for 11 years in various positions. She also spent many years teaching as a Teacher’s Assistant at the Georgetown University Nursing School, conducting childbirth education, and working with midwives. Beerkens is the founder of A Wellness Revolution, an institute for integrative nutrition based in Amsterdam, The Netherlands.
    To learn more about Linda's books visit: www.awellnessrevolution.com
    For more information about BITEradio products and services visit: http://www.biteradio.me/index.html
    To view the photography of Robert at: http://rpsharpe.com/

About Self Help

No matter the physical shape we're in, from time to time we may find we have inner work to do, in order to help us experience a more fulfilling life. Whether it's goal-setting, developing coping skills, connecting with a power greater than ourselves or trying to kick old habits, BlogTalkRadio's community of listeners, hosts and guests can help you on your journey to personal transformation. Get inspired with daily, weekly and monthly shows that let you thrive as an active participant, or enjoy the anonymity of being a silent observer in a comforting space with solutions-seeking individuals. Popular topics include time management, soul therapy, adults and children with special needs, 12-step programs, codependence, chakras, empowerment, anxiety and ADHD disorders, music therapy, pet therapy, overcoming obstacles, vision boards, hypnosis, healing and recovery, conquering depression, and personal development through community outreach. Browse these and more to help you achieve your personal best.

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