Brain Injury Radio

Dr. Tracy Kemble is the author of The Narc.tion.ar.y. She is a thought leader, entrepreneur, and women's empowerment expert with a global footprint. She is the auhor of five books and has coined the phrase, ?Self-Love is Non-negotiable? as her life motto. Dr. Tracy's Narc.tion.ar.y is a groundbreaking book that helps many women begin the journey back to themselves. For those unsure if their experiences are abuse, Narc.tion.ar.y includes an invaluable SELF-ASSESSMENT TEST. Narcissistic Trauma is an emotional pandemic which enters our existence because of a condition called Self-Love Deficiency Disorder. The formula to healing therefore, is to simply identify and lay the missing Self-Love planks in our foundation of Self-Love so Narcissistic Abuse cannot align or access our life anymore. She believes self-love is the primary foundation one needs to build a successful, safe and prosperous life. Dr. Tracy has created many programs of empowerment, but her most important work is the cornerstone project Reclaiming Me (The journey from Narcissistic Abuse Trauma to Self-Love). Thousands of women have graduated and successfully reclaimed their life after Narcissistic Abuse. Dr. Tracy is most passionate about this program because like many of her Reclaiming Me clients, she too once found her life annihilated due to abuse. It was her long and lonely road to recovery that prompted her to launch the WIN Foundation and develop the Reclaiming Me program. Twenty-five years later this program still runs twice a week. She brings years of wisdom to recovery and empowerment in a contemporary down-to-earth manner.

Join the Conversation! 💥 Call the Show! 💥 Thursday, May 25th 💥💥 Surviving Head Trauma with Terry Smith and Michelle Lindorff * Call Us! +1.424.243.9540 - Once in queue, press 1 to speak LIVE * * Where YOU, Our Audience, Choose Each Episode's Topics * * We Talk About Everything Brain Trauma! * * Anything Brain Issue You Bring! * * Direct Message Us on Facebook * Call Us On-Air, LIVE! * * Each Month, 4th Thursday * 10 pm until Midnight ET * * Surviving Head Trauma – The Book * * Archived Podcasts: www.TerrySmithBooks.com *

Sleep is mandatory. You can't outsource it and you can't negotiate it—and it has a powerful impact on everything you do while you're awake. So why not build habits to optimize your sleep and live your best life? Learn how to make sleep a priority and take steps to achieve sleep wellness. The Sleep Ambassador®, Nancy Rothstein, shares tips for optimizing sleep and performing at your best in work and life. Learn how to prioritize sleep, assess your sleep, create the right sleep environment, and adopt strategies to fall asleep and stay asleep. Nancy offers concrete, practical advice based on research and science—so you can master sleep as your superpower. One of the comments on her website: "Truly eye opening material! Very good course! I used to say "I'll sleep when I die" in order to be more productive. Now, after taking this course I will dedicated more time to sleep in order to be more productive when I wake." She shows us how sleeping is relevant to our daily activities. As The Sleep Ambassador®, Nancy is dedicated to help people SLEEP WELL so they can LIVE WELL. Recognizing that sleep is being challenged in our 24/7 culture, Nancy has been on a quest for individuals as well as corporations and organizations to wake up to the impact sleep has on productivity, health, and life. Nancy has developed extensive sleep courses and programming (such as Sleep Well/Live Well) to engage and inspire people to prioritize sleep, providing practical sleep strategies and resources to foster healthy sleep.