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Get healthy now Denise Thomson

Get healthy now, Denise Thomson

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Mental, physical and emotional and spiritual wellness through nutrition, exercise and body care.

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Good morning and welcome to Get Healthy Now. I want to address this episodes to moms and grandmas ages 30 - 60 with children in the household. The last 2 years have been stressful for most moms/grandmas, starting early in... more
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Good morning and welcome to Get Healthy Now. The 1st week in January is almost over. Did you or do you have New Year's Resolutions? Goals? Plans? How do you see this year shaping in front of your eyes? My name is Denise... more
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Good morning and welcome to Get Healthy Now. We have only 2 days left in 2021, then we start the New Year 2022. Are you making New Year's Resolutions? Do they work for you? How long do you keep them? Do you have New Year's... more
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Good morning and welcome to Get Healthy Now. Two days before Christmas, it's hard to believe that 2021 is coming to an end and in 10 days including today is already 1/1/2022! As a child I always loved Christmas. We had our traditions... more
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Good morning and welcome to Get Healthy Now. There is not one day that goes by where I do not have an opportunity to practice the No Expectations, Live, Love, Laugh to move on and set my mind free from potential clutter. Using the tools I... more
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Good morning and welcome to Get Healthy Now. Over the last couple of weeks I have heard from friends and relatives, most of them fully vaccinated and wearing face masks, who attended family events such as weddings, birthday parties,... more
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Good morning and welcome to Get Healthy Now. Today I want to give you some tips, experiences, tools to prepare for a happy, healthy, successful 2022. I'm Denise Thomson and I love sharing good news, hope, tools for health. I've been... more
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Good morning and welcome to Get Healthy Now. Today in one week is Thanksgiving. What does that mean to you? How do you celebrate it? Why do you celebrate it? Is it because of it's History, Food, Getting Together, playing games,... more
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Good morning and welcome to Get Healthy Now. Today is Veteran's Day or Armistice Day here in the USA. Federal HolidayUSPS closed on Veterans Day 2021. Veterans Day is a state and federal holiday. It's the eighth of 11 federal... more
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Good morning and welcome to Get Healthy Now. As we are coming closer to the end of 2021, I want to adress a few special holidays and their traditions to get us ready for a wonderful month. Today is National Men Make Dinner Day Nov 4,... more
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