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Get healthy now Denise Thomson

Get healthy now, Denise Thomson

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Mental, physical and emotional and spiritual wellness through nutrition, exercise and body care.

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Get healthy now Denise Thomson

Good morning and Welcome to Get Healthy Now. Today, I am adressing the Benefits of Breathing with the Diaphragm versus the chest and how it can build a healthy mindset. This is important because our mindset can either create health... more
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Good morning and welcome to Get Healthy Now with Denise Thomson. During these trying times, so many people are getting sick, physically and/or mentally, mostly due to lack of deep sleep, exercise, fear, eating poorly, drinking too... more
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Get healthy now Denise Thomson

Good morning and welcome to Get Healthy Now! Today's Topic: Thankful Thursday How it Relates to Health. "The key to happiness. Focus on the positive. Live in the moment, laugh in the moment and LOVE every moment of... more
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Good morning and welcome to Get Healthy Now with Denise Thomson. Today I want to share how Our Thinking Affects Our Mind and Body, and why it's so important to be in charge of these factors and more to live a happy and healthy... more
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Good morning and welcome to Get Healthy Now with Denise Thomson, Certified Transformational Health Coach, Nurse, Fitness Trainer, Educator, BTR host, Best Selling Author. Yesterday I had the privilege to be interviewed by my dear friend... more
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Good morning and welcome to Get Healthy Now with Denise Thomson, Certified Transformational Health and Wellness Coach, Nurse, Fitness Trainer, Educator, Best Selling Author and BTR host. Definition of Health: the state of being free... more
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Good morning and welcome to Get Healthy Now with Denise Thomson, Certified Transformational Health and Wellness Coach, Nurse, Fitness Trainer, Educatore, BTR host and Best Selling Author. Why is Hydration so important and what... more
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Good morning and welcome to Get Healthy Now with Denise Thomson, Certified Transformational Health and Wellness Coach, Nurse, Fitness Trainer, Educator, BTR host, and Best Selling Author. The last 6 months have been hard on so... more
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Good morning and welcome to Get Healthy Now with Denise Thomson, Certified Transformational Health and Wellness Coach, Nurse, Fitness Trainer, Educator, BTR host and Best Selling Author. We are living in a crazy time: Pandemic:... more
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Good morning and welcome to Get Healthy Now with Denise Thomson, Certified Transformational Health and Wellness Coach, Nurse, Fitness Trainer, Educatore, BTR host, Best Selling Author. For the last 5 months I have been reading... more
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