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Get healthy now Denise Thomson

Get healthy now, Denise Thomson

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Mental, physical and emotional and spiritual wellness through nutrition, exercise and body care.

On-Demand Episodes

Good morning and welcome to Get Healthy Now with Denise Thomson, Certified Health and Wellness coach, nurse, fitness trainer, educator, speaker and author. In 66 days is New Year! How do you prepare for 2018? Mentally, Physically,... more
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Good morning and welcome to Get Healthy Now with Denise Thomson, Certified Health and Wellness Coach, Nurse, Fitness Trainer, Educator, Speaker and Author. Goals for 2018? Start now, only 73 days until 1/1/2018. We can achieve... more
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Good morning and welcome to Get Healthy Now with Denise Thosmon, Certified Health and Wellness Coach, nurse, fitness trainer, educator, speaker and author. News: Fires in Napa, Sonoma, Santa Rosa... Facts: 23 killed, including a... more
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Good morning and welcome to Get Healthy Now with Denise Thomson, Certified Health and Wellness Coach, Nurse, Fitness Trainer, Educator, Speaker and Author. Going on vacation is usually a lot of fun; however, what happens once... more
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Good morning and welcome to Get Healthy Now with Denise Thomson, Certified Health and Wellness Coach, Nurse, Fitness Trainer, Educator, Speaker and Author. Last few weeks: prepare, trip, Jet Lag. What is Jet Lag? It's a temporary... more
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Good morning and welcome to Get Healthy Now with Denise Thomson, Certified Health and Wellness Coach, Nurse, Fitness trainer, Educator, Speaker and Author. Before our trip I shared on how to prepare for a fabulous trip. Today I... more
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Good morning and welcome to Get Healthy Now with Denise Thomson, Certified Health and Wellness Coach, nurse, fitness trainer, educator, speaker and author. Made a list to check off everything so I can be mentally, physically and... more
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Good morning and welcome to Get Healthy Now with Denise Thomson, Certified Health and Wellness Coach, nurse, fitness trainer, educator, speaker an author. All my episodes have to do with Getting Healthy Now, Remaining... more
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Good morning and welcome to Get Healthy Now with Denise Thomson, Certified Health and Wellness Coach, nurse, fitness trainer, educator, speaker and author. Today I want to share personally how to plan a trip to remain physically,... more
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Good morning and welcome to Get Healthy Now with Denise Thomson, Certified Health and Wellness Coach, nurse, fitness trainer, educator, speaker and author. Guest: Janie Becker, CMT, Swedish massage, Reflexology, Lymph Drainage,... more
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