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Get healthy now Denise Thomson

Get healthy now, Denise Thomson

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Mental, physical and emotional and spiritual wellness through nutrition, exercise and body care.

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Good morning and welcome to Get Healthy Now with Denise Thomson, Certified Health and Wellness Coach, nurse, fitness trainer, educator, speaker and author. Prepare for Stress Free Travel. Where to go? Climate? Clothes? Weather?... more
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Good morning and welcome to Get Healthy Now with Denise Thomson, Certified Health and Wellness Coach, nurse, fitness trainer, educator, speaker and author. Signs & Symptoms of a Heart Attack Can we save a life? How would that make... more
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Good morning and welcome to Get Healthy Now with Denise Thomson, Certified Health and Wellness Coach, nurse, fitness trainer, educator, speaker and author. With last weeks triple digit heat wave, we know that summer is here. Last week... more
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Good morning and Welcome to Get Healthy Now with Denise Thomson, Certified Health and Wellness Coach, nurse, fitness trainer, educator, speaker and author. Los Angeles County's forcast is in the triple digits for the next 4 - 6 days. Signs... more
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Good morning and welcome to Get Healthy Now with Denise Thomson, Certified Health and Wellness Coach, nurse, fitness trainer, educator, speaker and author. What does the 4th of July have to do with Health? Parties Food, Fatty Foods... more
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Good morning and welcome to Get Healthy Now with Denise Thomson, Certified Health and Wellness Coach, nurse, fitness trainer, educator, speaker and author. Summer has officially begun! How to prepare for summer? Suggestions: A New... more
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Good morning and welcome to Get Healthy Now with Denise Thomson, Certified Health and Wellness Coach, nurse, fitness trainer, educator, speaker and author. With Father's Day June 18, Summer starting officially on June 21, graduations,... more
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Good morning to Get Healthy Now with Denise Thomson, Certified Health and Wellness Coach, nurse, fitness trainer, educator, speaker and author. Food Intake: Why? Nourish our body, give us strength physically and... more
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Good morning and welcome to Get Healthy Now with Denise Thomson, Certified Health and Wellness Coach, nurse, fitness trainer, educator, speaker and author. What does HEALTH mean to you? What is YOUR definition? How can... more
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Good morning and welcome to Get Healthy Now with Denise Thomson, Certified Health and Wellness Coach, nurse, fitness trainer, educator, speaker and author. What do Friends have to do with your mental, physical and financial health?... more
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